| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 7/7/2012 |
Run |
Goffstown |
Running |
0.4 mi |
2:56 |
6:49 |
 |
| 5/19/2012 |
Run |
Goffstown |
Running |
1.0 mi |
7:05 |
7:01 |
|
| 5/19/2012 |
Run |
Goffstown |
Running |
1.0 mi |
7:23 |
7:20 |
|
| 5/19/2012 |
Run |
Goffstown |
Running |
1.0 mi |
7:34 |
7:30 |
|
| 8/20/2012 |
Run |
Goffstown |
Running |
2.0 mi |
15:22 |
7:37 |
|
| 5/12/2012 |
Run |
Goffstown |
Running |
1.6 mi |
12:22 |
7:36 |
|
| 10/13/2012 |
Run |
Goffstown |
Running |
3.1 mi |
24:03 |
7:43 |
|
| 1/26/2013 |
Run |
Goffstown |
Running |
2.5 mi |
19:33 |
7:46 |
|
| 7/7/2012 |
Run |
Goffstown |
Running |
2.5 mi |
19:34 |
7:48 |
|
| 5/13/2012 |
Run |
Goffstown |
Running |
4.0 mi |
31:36 |
7:50 |
|
| 3/29/2012 |
Run |
Goffstown |
Running |
6.1 mi |
47:38 |
7:51 |
|
| 4/21/2012 |
Run |
Goffstown |
Running |
2.9 mi |
22:51 |
7:52 |
|
| 10/20/2012 |
Run |
Goffstown |
Running |
1.0 mi |
7:54 |
7:50 |
|
| 8/22/2012 |
Run |
Goffstown |
Running |
2.8 mi |
22:17 |
7:56 |
|
| 12/22/2011 |
Run |
Goffstown |
Running |
5.1 mi |
40:26 |
8:00 |
|
| 5/10/2012 |
Run |
Goffstown |
Running |
0.8 mi |
6:26 |
8:03 |
|
| 11/4/2012 |
Run |
Goffstown |
Race |
13.2 mi |
1:45:50 |
8:01 |
|
| 10/20/2012 |
Run |
Goffstown |
Running |
4.0 mi |
32:16 |
8:03 |
|
| 8/20/2012 |
Run |
Goffstown |
Running |
3.0 mi |
24:19 |
8:05 |
|
| 10/24/2012 |
Run |
Goffstown |
Running |
4.0 mi |
32:26 |
8:06 |
|
| 5/19/2012 |
Run |
Goffstown |
Running |
2.4 mi |
19:24 |
8:07 |
|
| 12/20/2012 |
Run |
Goffstown |
Running |
6.3 mi |
51:01 |
8:09 |
|
| 10/20/2012 |
Run |
Goffstown |
Running |
2.0 mi |
16:25 |
8:11 |
|
| 3/18/2012 |
Run |
Goffstown |
Running |
6.1 mi |
49:46 |
8:12 |
|
| 1/26/2013 |
Run |
Goffstown |
Running |
2.6 mi |
21:05 |
8:13 |
|
| 12/17/2011 |
Run |
Goffstown |
Running |
7.2 mi |
59:05 |
8:13 |
|
| 2/20/2012 |
Run |
Goffstown |
Running |
10.0 mi |
1:22:33 |
8:14 |
|
| 4/25/2012 |
Run |
Goffstown |
Running |
1.0 mi |
8:18 |
8:14 |
|
| 6/8/2012 |
Run |
Goffstown |
Running |
2.0 mi |
16:38 |
8:15 |
|
| 10/1/2012 |
Run |
Goffstown |
Running |
7.0 mi |
57:57 |
8:15 |
|
| 5/29/2012 |
Run |
Goffstown |
Running |
5.3 mi |
43:21 |
8:16 |
|
| 10/24/2012 |
Run |
Goffstown |
Running |
3.0 mi |
24:58 |
8:17 |
|
| 5/31/2012 |
Run |
Goffstown |
Running |
4.0 mi |
33:26 |
8:17 |
|
| 3/12/2012 |
Run |
Goffstown |
Running |
8.0 mi |
1:06:23 |
8:17 |
|
| 12/18/2011 |
Run |
Goffstown |
Running |
3.6 mi |
29:34 |
8:17 |
|
| 3/25/2012 |
Run |
Goffstown |
Running |
6.0 mi |
50:01 |
8:18 |
|
| 12/29/2011 |
Run |
Goffstown |
Running |
7.2 mi |
1:00:11 |
8:19 |
|
| 10/13/2012 |
Run |
Goffstown |
Running |
3.1 mi |
26:01 |
8:19 |
|
| 4/12/2012 |
Run |
Goffstown |
Running |
6.2 mi |
51:23 |
8:19 |
|
| 4/16/2012 |
Run |
Goffstown |
Running |
1.5 mi |
12:14 |
8:20 |
|
| 8/30/2012 |
Run |
Goffstown |
Running |
2.7 mi |
22:01 |
8:19 |
|
| 5/12/2012 |
Run |
Goffstown |
Running |
5.8 mi |
48:04 |
8:20 |
|
| 4/25/2012 |
Run |
Goffstown |
Running |
2.0 mi |
16:46 |
8:21 |
|
| 12/19/2011 |
Run |
Goffstown |
Running |
7.3 mi |
1:01:05 |
8:23 |
|
| 8/20/2012 |
Run |
Goffstown |
Running |
1.0 mi |
8:26 |
8:22 |
|
| 4/10/2012 |
Run |
Goffstown |
Running |
6.1 mi |
51:22 |
8:22 |
|
| 9/19/2012 |
Run |
Goffstown |
Running |
6.2 mi |
52:00 |
8:23 |
|
| 4/11/2012 |
Run |
Goffstown |
Running |
7.1 mi |
59:48 |
8:24 |
|
| 5/7/2012 |
Run |
Goffstown |
Running |
8.1 mi |
1:08:13 |
8:24 |
|
| 4/23/2012 |
Run |
Goffstown |
Running |
7.0 mi |
58:58 |
8:25 |
|
| 3/9/2012 |
Run |
Goffstown |
Running |
10.1 mi |
1:25:08 |
8:25 |
|
| 7/7/2012 |
Run |
Goffstown |
Running |
2.2 mi |
18:28 |
8:26 |
|
| 4/28/2012 |
Run |
Goffstown |
Running |
7.5 mi |
1:03:40 |
8:27 |
|
| 6/30/2012 |
Run |
Goffstown |
Running |
5.1 mi |
42:56 |
8:29 |
|
| 4/16/2012 |
Run |
Goffstown |
Running |
1.0 mi |
8:32 |
8:27 |
|
| 6/12/2012 |
Run |
Goffstown |
Running |
9.2 mi |
1:17:32 |
8:28 |
|
| 1/20/2013 |
Run |
Goffstown |
Running |
3.6 mi |
30:37 |
8:28 |
|
| 7/22/2012 |
Run |
Goffstown |
Running |
10.2 mi |
1:26:10 |
8:29 |
|
| 5/16/2012 |
Run |
Goffstown |
Running |
7.0 mi |
59:25 |
8:29 |
|
| 5/19/2012 |
Run |
Goffstown |
Running |
1.5 mi |
12:19 |
8:30 |
|
| 6/3/2012 |
Run |
Goffstown |
Running |
5.1 mi |
42:49 |
8:29 |
|
| 8/8/2012 |
Run |
Goffstown |
Running |
5.1 mi |
43:15 |
8:30 |
|
| 9/10/2012 |
Run |
Goffstown |
Running |
5.1 mi |
42:58 |
8:31 |
|
| 3/11/2012 |
Run |
Goffstown |
Running |
5.2 mi |
43:50 |
8:31 |
|
| 7/10/2012 |
Run |
Goffstown |
Running |
6.2 mi |
52:46 |
8:31 |
|
| 5/4/2012 |
Run |
Goffstown |
Running |
10.0 mi |
1:25:22 |
8:32 |
|
| 4/25/2012 |
Run |
Goffstown |
Speed |
2.2 mi |
18:20 |
8:32 |
|
| 1/18/2013 |
Run |
Goffstown |
Running |
3.1 mi |
26:45 |
8:31 |
|
| 10/22/2012 |
Run |
Goffstown |
Running |
10.1 mi |
1:26:06 |
8:33 |
|
| 3/20/2012 |
Run |
Goffstown |
Running |
5.4 mi |
46:13 |
8:34 |
|
| 7/18/2012 |
Run |
Goffstown |
Running |
7.0 mi |
1:00:01 |
8:34 |
|
| 8/22/2012 |
Run |
Goffstown |
Running |
4.0 mi |
34:20 |
8:34 |
|
| 7/25/2012 |
Run |
Goffstown |
Running |
10.0 mi |
1:25:46 |
8:35 |
|
| 12/12/2011 |
Run |
Goffstown |
Running |
10.0 mi |
1:25:52 |
8:35 |
|
| 6/15/2012 |
Run |
Goffstown |
Running |
6.1 mi |
52:42 |
8:36 |
|
| 4/18/2012 |
Run |
Goffstown |
Running |
12.0 mi |
1:43:12 |
8:36 |
|
| 3/21/2012 |
Run |
Goffstown |
Running |
6.7 mi |
57:39 |
8:37 |
|
| 3/2/2013 |
Run |
Goffstown |
Running |
7.0 mi |
1:00:17 |
8:37 |
|
| 2/21/2012 |
Run |
Goffstown |
Running |
6.0 mi |
51:51 |
8:36 |
|
| 5/11/2012 |
Run |
Goffstown |
Running |
5.2 mi |
44:36 |
8:37 |
|
| 4/14/2012 |
Run |
Goffstown |
Running |
10.2 mi |
1:27:25 |
8:37 |
|
| 1/22/2013 |
Run |
Goffstown |
Running |
3.1 mi |
26:31 |
8:37 |
|
| 3/10/2012 |
Run |
Goffstown |
Running |
5.1 mi |
43:38 |
8:38 |
|
| 3/15/2012 |
Run |
Goffstown |
Running |
12.1 mi |
1:44:17 |
8:38 |
|
| 6/7/2012 |
Run |
Goffstown |
Running |
5.1 mi |
43:50 |
8:39 |
|
| 7/19/2012 |
Run |
Goffstown |
Running |
10.0 mi |
1:26:39 |
8:39 |
|
| 8/6/2012 |
Run |
Goffstown |
Running |
10.0 mi |
1:26:52 |
8:40 |
|
| 7/9/2012 |
Run |
Goffstown |
Running |
10.1 mi |
1:27:15 |
8:40 |
|
| 9/26/2012 |
Run |
Goffstown |
Running |
5.6 mi |
48:21 |
8:40 |
|
| 7/29/2012 |
Run |
Goffstown |
Running |
7.3 mi |
1:03:36 |
8:40 |
|
| 7/2/2012 |
Run |
Goffstown |
Running |
10.3 mi |
1:28:47 |
8:40 |
|
| 10/9/2012 |
Run |
Goffstown |
Running |
10.1 mi |
1:27:07 |
8:41 |
|
| 1/28/2013 |
Run |
Goffstown |
Running |
6.3 mi |
54:18 |
8:41 |
|
| 3/19/2012 |
Run |
Goffstown |
Running |
8.0 mi |
1:09:38 |
8:42 |
|
| 3/6/2013 |
Run |
Goffstown |
Running |
12.1 mi |
1:44:58 |
8:42 |
|
| 6/4/2012 |
Run |
Goffstown |
Running |
10.0 mi |
1:26:59 |
8:42 |
|
| 3/26/2012 |
Run |
Goffstown |
Running |
12.0 mi |
1:44:45 |
8:43 |
|
| 9/16/2012 |
Run |
Goffstown |
Running |
5.1 mi |
44:25 |
8:43 |
|
| 5/20/2012 |
Run |
Goffstown |
Running |
8.1 mi |
1:10:33 |
8:43 |
|
| 3/4/2013 |
Run |
Goffstown |
Running |
10.1 mi |
1:27:58 |
8:44 |
|
|