| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 6/30/2014 |
Run |
Swenson |
Long |
5.0 mi |
|
|
 |
| 1/4/2014 |
Run |
Swenson |
Easy |
6.3 mi |
58:00 |
9:11 |
|
| 6/18/2014 |
Run |
Swenson |
Easy |
6.3 mi |
54:00 |
8:33 |
|
| 6/24/2014 |
Run |
Swenson |
Easy |
6.3 mi |
|
|
|
| 7/7/2014 |
Run |
Swenson |
Easy |
6.3 mi |
|
|
|
| 7/12/2014 |
Run |
Swenson |
Easy |
6.3 mi |
|
|
|
| 4/12/2014 |
Run |
Swenson |
Long |
18.9 mi |
3:08:00 |
9:57 |
|
|