| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/31/2014 |
Run |
Dreadmill |
Easy |
4.5 mi |
|
|
 |
| 6/19/2014 |
Run |
Dreadmill |
Easy |
3.0 mi |
|
|
|
| 6/16/2014 |
Run |
Dreadmill |
Easy |
4.3 mi |
|
|
|
| 6/12/2014 |
Run |
Dreadmill |
Long |
3.5 mi |
|
|
|
| 4/3/2014 |
Run |
Dreadmill |
Easy |
3.4 mi |
|
|
|
| 4/2/2014 |
Run |
Dreadmill |
Easy |
5.4 mi |
|
|
|
| 4/1/2014 |
Run |
Dreadmill |
Easy |
3.3 mi |
|
|
|
| 3/20/2014 |
Run |
Dreadmill |
Easy |
4.3 mi |
|
|
|
| 3/19/2014 |
Run |
Dreadmill |
Easy |
3.3 mi |
|
|
|
| 3/6/2014 |
Run |
Dreadmill |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 3/4/2014 |
Run |
Dreadmill |
Easy |
5.0 mi |
39:00 |
7:48 |
|
| 3/2/2014 |
Run |
Dreadmill |
Easy |
5.0 mi |
|
|
|
| 3/1/2014 |
Run |
Dreadmill |
Easy |
7.0 mi |
|
|
|
| 2/25/2014 |
Run |
Dreadmill |
Easy |
4.3 mi |
|
|
|
| 2/13/2014 |
Run |
Dreadmill |
Easy |
3.3 mi |
|
|
|
| 2/11/2014 |
Run |
Dreadmill |
Easy |
3.0 mi |
|
|
|
| 2/5/2014 |
Run |
Dreadmill |
Easy |
3.0 mi |
|
|
|
| 2/3/2014 |
Run |
Dreadmill |
Easy |
4.5 mi |
|
|
|
| 1/30/2014 |
Run |
Dreadmill |
Easy |
3.3 mi |
|
|
|
| 1/29/2014 |
Run |
Dreadmill |
Easy |
4.0 mi |
|
|
|
| 1/27/2014 |
Run |
Dreadmill |
Easy |
3.5 mi |
|
|
|
| 1/16/2014 |
Run |
Dreadmill |
Easy |
3.5 mi |
|
|
|
| 1/7/2014 |
Run |
Dreadmill |
Easy |
3.3 mi |
|
|
|
| 1/2/2014 |
Run |
Dreadmill |
Tempo |
3.0 mi |
|
|
|
| 12/30/2013 |
Run |
Dreadmill |
Easy |
3.3 mi |
|
|
|
| 12/26/2013 |
Run |
Dreadmill |
Easy |
3.0 mi |
|
|
|
| 12/24/2013 |
Run |
Dreadmill |
Easy |
3.0 mi |
|
|
|
| 12/13/2013 |
Run |
Dreadmill |
Easy |
3.0 mi |
|
|
|
| 12/10/2013 |
Run |
Dreadmill |
Easy |
3.0 mi |
|
|
|
| 12/9/2013 |
Run |
Dreadmill |
Easy |
4.0 mi |
|
|
|
| 12/7/2013 |
Run |
Dreadmill |
Easy |
4.0 mi |
|
|
|
| 12/4/2013 |
Run |
Dreadmill |
Easy |
3.0 mi |
|
|
|
| 12/2/2013 |
Run |
Dreadmill |
Easy |
4.0 mi |
|
|
|
| 3/23/2012 |
Run |
Dreadmill |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 3/21/2012 |
Run |
Dreadmill |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 3/19/2012 |
Run |
Dreadmill |
Easy |
2.5 mi |
25:00 |
10:00 |
|
|