Notes
Run in the pool. Spent about 5% of the time dealing with camps. Spent much of the time trying to be careful so I didn't get cramps.
I was good and exhausted when I got out. Not sure what to do about all the cramping. Perhaps my muscles are just weak... /shrug I thought I did a good job of gettin electrolytes and hydration and all that jazz... oh well...
Gonna try a jog tomorrow... maybe it will be gooder... :D