Notes
Tried to keep some effort going... Got through my first hour ok, but then my foot locked up good with a crap. Had to get out of the pool to fix it. Took a walk, went to the bathroom, and everything felt decent so I got back in and went again. At about 1:20 it was cramping again and locked up a couple times. at 1:30 I just pretty much gave up cuz all I was doing was worrying about cramps and not really getting much workout in... :-/