Notes
Kind of a weird run... Felt pretty good at the start, but soon my legs just started to get ache and sore. They also felt a bit heavy. Breathing was great. I hit what I thought was my mark at 43:30 instead of 43, but that was fine. Ended up with the second half perhaps a slight bit faster.
Run down feeling never left the legs, but I guess I finished fine. Hope I have some spring back tomorrow... /shrug