Run: Long Previous Next

3/29/2014

1:30 PM

13.2 mi

1:59:56

9:06 mi

Health

204 lb
8520

Weather

52 F

Ratings

3 / 10

Notes

it was pretty windy, and my leg has been bugging me, so I decided to take it easy. Started out ok, but my leg was bugging me. Somewhere around 5 miles I'd guess, I realized that I was running really tense. I worked on relaxing, and by 6 miles I started feeling better. Going up deer run, I felt pretty decent, an my leg was pretty much a non issue the rest of the way.

Wind was fairly brutal on the way back, and my time definately suffered for it. But that's ok. Got the run in and maybe figured out a way to work with my leg.

Wore compression socks this time too. Maybe it helped... I dunno...

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