Run: Long Previous Next

6/7/2014

9:30 AM

14 mi

2:15:06

9:39 mi

Health

187 lb
8289

Weather

75 F

Ratings

5 / 10
  • Map

Notes

Did the trail right this time. Felt pretty good the first half of the way up, but from just before the fake knob up to the top I was kinda tired. I worked through it, but I was kinda tired. Top in just over 71.

Coming down was better. There were a few ups on the way back that did me in a bit, but I was ok. Last 3 miles out of the trees was pretty hot and I was probably fairly dehydrated...

Tired after, but feeling decent. Make sure tomorrow is easy... :)

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