Run: Long Previous Next

9/18/2010

6:30 AM

18.1 mi

2:18:43

7:41 mi

Health

184 lb
10534

Weather

68 F

Ratings

3 / 10

Notes

Felt ok... first hill was rough but then got into an ok rhythm... Overall pretty good... Stopped for a bathroom break at the porta-potty at about 7 miles...

Goal was sub 8... so that was fine...

Comments