Run: Easy Previous Next

9/17/2014

8:00 PM

10 mi

1:18:16

7:52 mi

Health

177 lb
5588

Weather

70 F

Ratings

2 / 10

Notes

Easy run. Tried hard to keep it smooth and relaxed. Still a bit stiff and sore. Physical therepy today wasn't much of a factor though.

Did 6x hill charges after on bennett hill by the park.

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