Run: Interval Previous Next

7/24/2014

8:00 PM

1300 m

4:30

5:35 mi

Health

183 lb
468

Weather

81 F

Ratings

7 / 10
  • Map

Track

Notes

Goal was 18 fast and 25 slow. Actually started out too fast, settled in ok. Happy to get 3.25 laps. Probably should have done the extra slow part, but oh well.

Felt pretty decent. But tired came fairly quick. Lots of other people at the track today.

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