Run: Medium Previous Next

3/15/2018

5:15 PM

4 mi

31:53

8:01 mi

Health

229.2 lb
2888

Weather

41 F

Ratings

6 / 10
  • Map

Notes

Wanted to push it decently well. Felt like I got started too fast a bit and was doing this little choppy stride. Finally started relaxing at about half to 3/4 mile in.

First lap was 16:13. Wanted the second lap to be faster, but I also settled in a bit and didn't want to really blow myself up. Only really pushed the last 100 meters or so.

It was pretty windy and kinda cold. I wore shorts. Might have been better off in tights...

Comments