Notes
Tried to do an 800 at 6 minute pace, but found myself behind... It was dark and a big pain in the butt to read my watch...
I had been off the last two days. I wanted something to jump start me back in to running, get things going again... Wanted to see how I was doing and how I felt... I think I need to get my head into the next month of hills and then I will be doing well...
Wednesday was the meeting at church combined with getting home way late and crappy weather... Thursday was having Linda and family over for Coco's birthday party... Didn't get to bed till 11:30...