Run: Easy Previous Next

10/9/2011

8:00 AM

7.1 mi

1:04:39

9:09 mi

Health

210 lb
4701

Weather

35 F

Ratings

1 / 10

Notes

Really easy run... Felt tired, stiff, sore, sluggish... slow...

Maybe should have ran it just a smidgen faster, but this was fine...

Did some decent stretching after... hope to get the race out of my legs and back to training... Except the schedule next week is gonna be rough... Oh well...

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