Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
8/30/2015 |
Run |
Sparks Marina |
Easy |
3.9 mi |
33:16 |
8:27 |
|
7/14/2015 |
Run |
Sparks Marina |
Easy |
3.9 mi |
34:06 |
8:40 |
|
5/23/2015 |
Run |
Sparks Marina |
Easy |
3.9 mi |
35:22 |
8:59 |
|
10/2/2015 |
Run |
3.8 Office / Trucker River Trail |
Easy |
3.9 mi |
32:12 |
8:22 |
|
9/4/2015 |
Run |
3.8 Office / Trucker River Trail |
Easy |
3.9 mi |
33:03 |
8:36 |
|
10/13/2015 |
Run |
3.8 Office / Trucker River Trail |
Easy |
3.8 mi |
32:57 |
8:35 |
|
9/25/2015 |
Run |
3.8 Office / Trucker River Trail |
Easy |
3.8 mi |
30:46 |
8:01 |
|
6/9/2015 |
Run |
3.8 Office / Trucker River Trail |
Easy |
3.8 mi |
32:07 |
8:22 |
|
5/21/2015 |
Run |
3.8 Office / Trucker River Trail |
Easy |
3.8 mi |
33:33 |
8:45 |
|
5/16/2015 |
Run |
Truckee Bike Path |
Easy |
3.7 mi |
31:54 |
8:45 |
|
5/19/2015 |
Run |
3.3 Sparks Park Run |
Easy |
3.3 mi |
27:53 |
8:26 |
|
11/6/2015 |
Run |
Long Block 5k |
Easy |
3.1 mi |
25:45 |
8:16 |
|
7/16/2015 |
Run |
Long Block 5k |
Easy |
3.1 mi |
27:29 |
8:49 |
|
9/17/2015 |
Run |
Long Block 5k |
Easy |
3.1 mi |
26:24 |
8:35 |
|
9/30/2015 |
Run |
Long Block 5k |
Easy |
3.1 mi |
25:51 |
8:26 |
|
11/2/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
24:52 |
8:18 |
|
6/21/2015 |
Run |
UNR |
Easy |
3.0 mi |
26:40 |
8:54 |
|
6/18/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
26:40 |
8:54 |
|
6/4/2015 |
Run |
3- Edmonds, Koontz, Ponderosa, Clearview |
Easy |
3.0 mi |
25:46 |
8:45 |
|
5/31/2015 |
Run |
3- Edmonds, Koontz, Ponderosa, Clearview |
Easy |
3.0 mi |
25:49 |
8:46 |
|
5/28/2015 |
Run |
Long Block 1 |
Easy |
2.9 mi |
25:25 |
8:43 |
|
5/25/2015 |
Run |
Long Block 1 |
Easy |
2.9 mi |
25:51 |
8:52 |
|