Workouts


Summary
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Date Activity Course Type Distance ▼ Duration Pace  
8/30/2015 Run
Sparks Marina
Easy 3.9 mi 33:16 8:27
7/14/2015 Run
Sparks Marina
Easy 3.9 mi 34:06 8:40
5/23/2015 Run
Sparks Marina
Easy 3.9 mi 35:22 8:59
10/2/2015 Run
3.8 Office / Trucker River Trail
Easy 3.9 mi 32:12 8:22
9/4/2015 Run
3.8 Office / Trucker River Trail
Easy 3.9 mi 33:03 8:36
10/13/2015 Run
3.8 Office / Trucker River Trail
Easy 3.8 mi 32:57 8:35
9/25/2015 Run
3.8 Office / Trucker River Trail
Easy 3.8 mi 30:46 8:01
6/9/2015 Run
3.8 Office / Trucker River Trail
Easy 3.8 mi 32:07 8:22
5/21/2015 Run
3.8 Office / Trucker River Trail
Easy 3.8 mi 33:33 8:45
5/16/2015 Run
Truckee Bike Path
Easy 3.7 mi 31:54 8:45
5/19/2015 Run
3.3 Sparks Park Run
Easy 3.3 mi 27:53 8:26
11/6/2015 Run
Long Block 5k
Easy 3.1 mi 25:45 8:16
7/16/2015 Run
Long Block 5k
Easy 3.1 mi 27:29 8:49
9/17/2015 Run
Long Block 5k
Easy 3.1 mi 26:24 8:35
9/30/2015 Run
Long Block 5k
Easy 3.1 mi 25:51 8:26
11/2/2015 Run
Treadmill
Easy 3.0 mi 24:52 8:18
6/21/2015 Run
UNR
Easy 3.0 mi 26:40 8:54
6/18/2015 Run
Treadmill
Easy 3.0 mi 26:40 8:54
6/4/2015 Run
3- Edmonds, Koontz, Ponderosa, Clearview
Easy 3.0 mi 25:46 8:45
5/31/2015 Run
3- Edmonds, Koontz, Ponderosa, Clearview
Easy 3.0 mi 25:49 8:46
5/28/2015 Run
Long Block 1
Easy 2.9 mi 25:25 8:43
5/25/2015 Run
Long Block 1
Easy 2.9 mi 25:51 8:52