Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/16/2018 |
Run |
5.2 Conte Fairview Saliman Koontz |
FUN |
5.2 mi |
51:52 |
10:02 |
|
3/12/2018 |
Run |
5.2 Conte Fairview Saliman Koontz |
Easy |
5.2 mi |
51:11 |
9:55 |
|
3/5/2018 |
Run |
5.2 Conte Fairview Saliman Koontz |
Easy |
5.2 mi |
49:31 |
9:35 |
|
2/15/2016 |
Run |
5.2 Conte Fairview Saliman Koontz |
Easy |
5.2 mi |
44:24 |
8:36 |
|
2/6/2016 |
Run |
5.2 Conte Fairview Saliman Koontz |
Easy |
5.2 mi |
46:12 |
8:57 |
|
11/5/2015 |
Run |
5.2 Conte Fairview Saliman Koontz |
Easy |
5.2 mi |
43:18 |
8:23 |
|
9/16/2015 |
Run |
5.2 Conte Fairview Saliman Koontz |
Fartlek |
5.1 mi |
40:36 |
7:56 |
|
7/21/2015 |
Run |
5.2 Conte Fairview Saliman Koontz |
Easy |
4.8 mi |
40:52 |
8:37 |
|
7/7/2015 |
Run |
5.2 Conte Fairview Saliman Koontz |
Easy |
5.2 mi |
45:54 |
8:53 |
|
4/28/2014 |
Run |
5.2 Conte Fairview Saliman Koontz |
Easy |
5.2 mi |
43:43 |
8:28 |
|
4/15/2014 |
Run |
5.2 Conte Fairview Saliman Koontz |
Easy |
5.2 mi |
43:21 |
8:24 |
|
3/28/2014 |
Run |
5.2 Conte Fairview Saliman Koontz |
Easy |
5.2 mi |
44:25 |
8:36 |
|
3/21/2014 |
Run |
5.2 Conte Fairview Saliman Koontz |
Easy |
5.2 mi |
46:09 |
8:56 |
|
3/17/2014 |
Run |
5.2 Conte Fairview Saliman Koontz |
Easy |
5.2 mi |
44:29 |
8:37 |
|
2/6/2012 |
Run |
5.2 Conte Fairview Saliman Koontz |
Fartlek |
5.2 mi |
40:00 |
7:45 |
|
1/30/2012 |
Run |
5.2 Conte Fairview Saliman Koontz |
Fartlek |
5.2 mi |
41:19 |
8:00 |
|
1/23/2012 |
Run |
5.2 Conte Fairview Saliman Koontz |
Fartlek |
5.2 mi |
41:14 |
7:59 |
|
1/16/2012 |
Run |
5.2 Conte Fairview Saliman Koontz |
Fartlek |
5.2 mi |
39:36 |
7:40 |
|
11/6/2011 |
Run |
5.2 Conte Fairview Saliman Koontz |
Easy |
5.2 mi |
38:08 |
7:23 |
|
11/1/2011 |
Run |
5.2 Conte Fairview Saliman Koontz |
Fartlek |
5.2 mi |
40:19 |
7:48 |
|
10/17/2011 |
Run |
5.2 Conte Fairview Saliman Koontz |
Fartlek |
5.2 mi |
41:50 |
8:06 |
|
10/2/2011 |
Run |
5.2 Conte Fairview Saliman Koontz |
Easy |
5.2 mi |
44:37 |
8:38 |
|
9/27/2011 |
Run |
5.2 Conte Fairview Saliman Koontz |
Fartlek |
5.2 mi |
41:47 |
8:05 |
|
9/20/2011 |
Run |
5.2 Conte Fairview Saliman Koontz |
Medium |
5.2 mi |
40:01 |
7:45 |
|
9/18/2011 |
Run |
5.2 Conte Fairview Saliman Koontz |
Easy |
5.2 mi |
45:53 |
8:53 |
|
9/11/2011 |
Run |
5.2 Conte Fairview Saliman Koontz |
Easy |
5.2 mi |
45:44 |
8:51 |
|
8/31/2011 |
Run |
5.2 Conte Fairview Saliman Koontz |
Easy |
5.2 mi |
46:00 |
8:54 |
|
8/24/2011 |
Run |
5.2 Conte Fairview Saliman Koontz |
Easy |
5.2 mi |
46:35 |
9:01 |
|
8/17/2011 |
Run |
5.2 Conte Fairview Saliman Koontz |
Easy |
5.2 mi |
49:45 |
9:38 |
|
8/10/2011 |
Run |
5.2 Conte Fairview Saliman Koontz |
Easy |
5.2 mi |
49:56 |
9:40 |
|