| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 3/18/2020 |
Run |
3.1 Stephs-Ponderosa-Appion-Saliman-Kingsley |
Easy |
3.0 mi |
32:44 |
11:06 |
 |
| 12/8/2019 |
Run |
3.1 Stephs-Ponderosa-Appion-Saliman-Kingsley |
Easy |
3.1 mi |
34:06 |
11:03 |
|
| 2/14/2020 |
Run |
3.1 Stephs-Ponderosa-Appion-Saliman-Kingsley |
Easy |
3.1 mi |
34:41 |
11:14 |
|
| 12/23/2019 |
Run |
3.1 Stephs-Ponderosa-Appion-Saliman-Kingsley |
Easy |
3.1 mi |
35:16 |
11:25 |
|
| 12/15/2019 |
Run |
3.1 Stephs-Ponderosa-Appion-Saliman-Kingsley |
Easy |
3.1 mi |
35:23 |
11:28 |
|
| 11/19/2020 |
Run |
3.1 Stephs-Ponderosa-Appion-Saliman-Kingsley |
Easy |
3.1 mi |
36:03 |
11:47 |
|
| 4/17/2020 |
Run |
3.1 Stephs-Ponderosa-Appion-Saliman-Kingsley |
Easy |
6.2 mi |
1:05:20 |
10:32 |
|