| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 11/26/2021 |
Run |
3.2 V&T Trail |
Trail |
3.2 mi |
32:56 |
10:28 |
 |
| 10/31/2021 |
Run |
3.2 V&T Trail |
Trail |
3.2 mi |
34:09 |
10:49 |
|
| 1/1/2014 |
Run |
3.2 V&T Trail |
Easy |
3.2 mi |
33:26 |
10:29 |
|
| 9/28/2016 |
Run |
3.2 V&T Trail |
Easy |
3.2 mi |
34:12 |
10:44 |
|
| 1/14/2018 |
Run |
3.2 V&T Trail |
Trail |
3.2 mi |
34:48 |
10:55 |
|
| 11/30/2019 |
Run |
3.2 V&T Trail |
Trail |
3.2 mi |
43:38 |
13:39 |
|
| 12/14/2019 |
Run |
3.2 V&T Trail |
Trail |
3.2 mi |
40:48 |
12:45 |
|
| 3/23/2020 |
Run |
3.2 V&T Trail |
FUN |
3.6 mi |
39:21 |
10:56 |
|
|