| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 6/1/2018 |
Run |
5.75 ditch run |
Medium |
5.8 mi |
41:22 |
7:12 |
 |
| 5/15/2018 |
Run |
5.75 ditch run |
Medium |
5.8 mi |
43:21 |
7:33 |
|
| 6/12/2018 |
Run |
5.75 ditch run |
Easy |
5.8 mi |
45:53 |
7:59 |
|
| 5/3/2018 |
Run |
5.75 ditch run |
Medium |
5.8 mi |
47:24 |
8:15 |
|
| 4/5/2018 |
Run |
5.75 ditch run |
Medium |
5.8 mi |
47:54 |
8:20 |
|
| 2/24/2014 |
Run |
5.75 ditch run |
Easy |
5.8 mi |
48:50 |
8:30 |
|
| 4/22/2014 |
Run |
5.75 ditch run |
Easy |
5.8 mi |
49:45 |
8:40 |
|
| 3/30/2018 |
Run |
5.75 ditch run |
Medium |
5.8 mi |
51:44 |
9:00 |
|
| 4/12/2018 |
Run |
5.75 ditch run |
Easy |
5.8 mi |
52:05 |
9:04 |
|
|