11/3/2008
10:30 AM
2800 yd
56:00
2:00 / 100yd
No additional information was recorded for this entry.
w/u: 400f, 300p, 100k/100f, 2x50 buildin on 1:00
MS: 1650 (75 medium, 25 hard) in 27:35 (1:50/100m)
c/d: 150f