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Summary
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About Me
Run: Warm/Cool
Previous
Next
7/15/2011
Date
5:45 AM
Time
2.2 mi
Distance
16:03
Duration
7:28 mi
Pace
Equipment
ASICS Gel-Speedstar 4 (2)
Health
Weight
158 lb
kilojoules
1076
Map
Course
Science - River Loop
Notes
including drills and 4x100 strides
Comments
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