8/27/2008
6:00 PM
2000 yd
40:00
2:00 / 100yd
No additional information was recorded for this entry.
300 w/u, 100 kick, 100 free
3x100 drill
3x400: 1st- 300 easy 100 hard (9:26), 2nd- 200 easy 200 hard (9:21), 3rd- 300 easy 100 hard (9:24)