8/16/2008
12:00 PM
10 mi
1:18:12
7:50 mi
Brooks Defyance 3
URL: http://connect.garmin.com/activity/576055
Oy...I feel like I'm out of shape. Wore the compression sleeve on my right leg....didn't make it feel any better when I ran....basically felt the same as Thursday's progression run.
Hamstring tight but loosened up.