Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing DaveMick's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Warm/Cool
Previous
Next
10/26/2012
Date
5:30 AM
Time
2.2 mi
Distance
16:54
Duration
7:41 mi
Pace
Equipment
ASICS Gel-Hyper Speed 5 (Black)
Health
Weight
158 lb
kilojoules
1101
Map
Course
Science - Anderson Loop
Notes
includes drills and strides
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help