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Summary
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About Me
Run: Warm/Cool
Previous
Next
9/10/2009
Date
5:45 PM
Time
3.5 mi
Distance
26:37.
19
Duration
7:36 mi
Pace
Equipment
ASICS Gel Landreth 5
Health
Weight
158 lb
kilojoules
1756
Map
Course
Random Route
Notes
plus drills and 4x40 strides....
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