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Summary
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Run: Progression
Previous
Next
11/1/2013
Date
5:30 AM
Time
8.1 mi
Distance
59:48
Duration
7:23 mi
Pace
Equipment
ASICS Gel-Hyper Speed 5 (Black)
Health
Weight
158 lb
kilojoules
4052
Map
Course
Longfellow - River Street
Notes
Last 3 in 6:58, 6:54, 6:22
Comments
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