Run: Recovery Previous Next

7/21/2008

7:50 AM

5 mi

44:54

8:59 mi

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Notes

Right shin/outside of right leg felt really bad when I started....loosened up by mile 2....felt fine by the end. After the run it actually feels pretty good. Let's see how it feels tomorrow.

Left hamstring is sore too....definitely started to bother me yesterday until I stretched it out a little. Keep an eye on it as well.

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