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Summary
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About Me
Run: Warm/Cool
Previous
Next
7/1/2010
Date
6:30 PM
Time
3.5 mi
Distance
25:15
Duration
7:13 mi
Pace
Equipment
ASICS Speedstar4 (1)
Health
Weight
158 lb
kilojoules
1751
Map
Course
To Fresh Pond from Work
Notes
Includes drills and strides
Comments
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