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Summary
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Run: Progression
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Next
1/7/2012
Date
8:30 AM
Time
8.2 mi
Distance
59:37
Duration
7:17 mi
Pace
Equipment
ASICS Speed Star 4 (green)
Health
Weight
158 lb
kilojoules
4102
Map
Course
Longfellow - JFK Loop
Notes
Last 2 miles: 6:49, 6:40
Comments
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