11/12/2008
12:00 PM
2100 yd
42:00
2:00 / 100yd
No additional information was recorded for this entry.
w/u: 400f, 300s, 100k/100f, 2x50 (15 strokes)
MS: 5x100 (50drill/50free)
200 paddles/pull
200 paddles
c/d: 200 f