9/29/2008
10:45 AM
2800 yd
56:00
2:00 / 100yd
No additional information was recorded for this entry.
w/u: 300f, 200p, 100k/100f
main: 400 on 8:00
4x100 on 2:00
300 on 6:00
3 x 100 on 2:00
200 on 4:00
2 x 100 on 2:00
100 on 2:00 (easy)
100 on 2:00 (hard)
c/d: 100f