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10/27/2008

10:45 AM

2800 yd

56:00

2:00 / 100yd

No additional information was recorded for this entry.

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Notes

w/u: 200f, 200p, 100k/100f, 2x50 build on 1:00

MS: 750 on 1:43/100 (12:50)

500 on 1:40/100 (8:22)

250 on 1:36/100 (3:59)

2 x 100 on 1:50

2 x 50 on 1:00

c/d: 300s

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