Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
7/1/2022 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
31:45 |
7:57 |
|
6/27/2022 |
Run |
Jamaica Pond |
Easy |
5.1 mi |
37:38 |
7:22 |
|
6/25/2022 |
Run |
Jamaica Pond |
Easy |
5.0 mi |
41:06 |
8:14 |
|
6/24/2022 |
Run |
Jamaica Pond |
Easy |
4.2 mi |
32:22 |
7:43 |
|
6/21/2022 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
6/20/2022 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
23:50 |
7:57 |
|
6/19/2022 |
Run |
Jamaica Pond |
Easy |
6.3 mi |
55:55 |
8:51 |
|
6/18/2022 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
22:42 |
7:34 |
|
6/13/2022 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
25:30 |
8:30 |
|
6/8/2022 |
Run |
Jamaica Pond |
Easy |
4.2 mi |
32:41 |
7:47 |
|
6/6/2022 |
Run |
Jamaica Pond |
Easy |
4.2 mi |
33:08 |
7:54 |
|
5/31/2022 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
23:09 |
7:43 |
|
5/25/2022 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
22:39 |
7:33 |
|
5/16/2022 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
25:17 |
8:26 |
|
5/14/2022 |
Run |
Jamaica Pond |
Easy |
4.2 mi |
33:26 |
7:58 |
|
5/13/2022 |
Run |
Jamaica Pond |
Easy |
4.2 mi |
34:06 |
8:08 |
|
5/7/2022 |
Run |
Jamaica Pond |
Easy |
4.2 mi |
31:51 |
7:34 |
|
5/2/2022 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
4/11/2022 |
Run |
Jamaica Pond |
Easy |
4.2 mi |
32:00 |
7:38 |
|
4/9/2022 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
23:27 |
7:49 |
|
4/8/2022 |
Run |
Jamaica Pond |
Easy |
5.0 mi |
36:37 |
7:20 |
|
4/7/2022 |
Run |
Jamaica Pond |
Easy |
4.2 mi |
32:19 |
7:42 |
|
4/2/2022 |
Run |
Jamaica Pond |
Easy |
4.2 mi |
32:40 |
7:47 |
|
3/27/2022 |
Run |
Jamaica Pond |
Easy |
5.0 mi |
38:47 |
7:46 |
|
3/20/2022 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
22:30 |
7:30 |
|
2/12/2022 |
Run |
Jamaica Pond |
Easy |
4.2 mi |
32:00 |
7:43 |
|
12/19/2021 |
Run |
Jamaica Pond |
Easy |
4.2 mi |
34:00 |
8:06 |
|
12/17/2021 |
Run |
Jamaica Pond |
Easy |
4.2 mi |
34:42 |
8:16 |
|
12/16/2021 |
Run |
Jamaica Pond |
Easy |
4.2 mi |
34:30 |
8:13 |
|
12/14/2021 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
23:45 |
7:55 |
|
12/11/2021 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
23:20 |
7:47 |
|
12/10/2021 |
Run |
Jamaica Pond |
Easy |
4.4 mi |
34:15 |
7:48 |
|
12/8/2021 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
12/6/2021 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:31 |
8:11 |
|
12/5/2021 |
Run |
Jamaica Pond |
Easy |
6.0 mi |
48:00 |
8:00 |
|
12/3/2021 |
Run |
Jamaica Pond |
Easy |
4.2 mi |
33:57 |
8:05 |
|
12/1/2021 |
Run |
Jamaica Pond |
Easy |
4.3 mi |
33:33 |
7:54 |
|
11/30/2021 |
Run |
Jamaica Pond |
Easy |
5.0 mi |
40:11 |
8:03 |
|
11/28/2021 |
Run |
Jamaica Pond |
Easy |
5.4 mi |
42:19 |
7:51 |
|
11/22/2021 |
Run |
Jamaica Pond |
Easy |
4.6 mi |
38:36 |
8:24 |
|
11/21/2021 |
Run |
Jamaica Pond |
Easy |
4.2 mi |
32:00 |
7:43 |
|
11/17/2021 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
33:37 |
8:25 |
|
11/15/2021 |
Run |
Jamaica Pond |
Easy |
4.2 mi |
33:34 |
8:00 |
|
11/14/2021 |
Run |
Jamaica Pond |
Easy |
5.1 mi |
39:08 |
7:45 |
|
11/13/2021 |
Run |
Jamaica Pond |
Easy |
4.3 mi |
32:45 |
7:43 |
|
11/12/2021 |
Run |
Jamaica Pond |
Easy |
4.1 mi |
33:00 |
8:03 |
|
11/11/2021 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
11/7/2021 |
Run |
Jamaica Pond |
Easy |
6.0 mi |
44:09 |
7:22 |
|
11/3/2021 |
Run |
Jamaica Pond |
Easy |
4.5 mi |
35:14 |
7:50 |
|
11/2/2021 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:35 |
8:12 |
|
11/1/2021 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:10 |
8:04 |
|
10/31/2021 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
31:05 |
7:47 |
|
10/30/2021 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
10/28/2021 |
Run |
Jamaica Pond |
Easy |
4.3 mi |
34:00 |
8:00 |
|
10/25/2021 |
Run |
Jamaica Pond |
Easy |
5.3 mi |
42:45 |
8:06 |
|
10/22/2021 |
Run |
Jamaica Pond |
Easy |
4.2 mi |
32:47 |
7:49 |
|
10/18/2021 |
Run |
Jamaica Pond |
Easy |
5.0 mi |
40:00 |
8:00 |
|
10/15/2021 |
Run |
Jamaica Pond |
Easy |
4.2 mi |
33:00 |
7:52 |
|
10/10/2021 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
10/8/2021 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
22:50 |
7:37 |
|
10/5/2021 |
Run |
Jamaica Pond |
Easy |
4.2 mi |
34:14 |
8:10 |
|
10/4/2021 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:10 |
8:04 |
|
10/2/2021 |
Run |
Jamaica Pond |
Easy |
5.3 mi |
40:25 |
7:38 |
|
10/1/2021 |
Run |
Jamaica Pond |
Easy |
5.3 mi |
40:25 |
7:38 |
|
9/27/2021 |
Run |
Jamaica Pond |
Easy |
5.0 mi |
40:00 |
8:00 |
|
9/24/2021 |
Run |
Jamaica Pond |
Easy |
5.0 mi |
37:31 |
7:31 |
|
9/21/2021 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
31:00 |
7:45 |
|
9/17/2021 |
Run |
Jamaica Pond |
Easy |
5.1 mi |
40:00 |
7:51 |
|
9/2/2021 |
Run |
Jamaica Pond |
Easy |
4.3 mi |
33:00 |
7:46 |
|
8/10/2021 |
Run |
Jamaica Pond |
Easy |
5.2 mi |
38:38 |
7:31 |
|
8/7/2021 |
Run |
Jamaica Pond |
Easy |
6.0 mi |
44:06 |
7:21 |
|
8/5/2021 |
Run |
Jamaica Pond |
Easy |
4.3 mi |
32:44 |
7:43 |
|
7/26/2021 |
Run |
Jamaica Pond |
Easy |
4.3 mi |
31:23 |
7:24 |
|
7/19/2021 |
Run |
Jamaica Pond |
Easy |
4.3 mi |
34:10 |
8:03 |
|
7/17/2021 |
Run |
Jamaica Pond |
Easy |
5.3 mi |
41:21 |
7:53 |
|
7/14/2021 |
Run |
Jamaica Pond |
Easy |
4.3 mi |
32:33 |
7:40 |
|
7/12/2021 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
23:10 |
7:44 |
|
7/7/2021 |
Run |
Jamaica Pond |
Easy |
4.2 mi |
32:00 |
7:38 |
|
6/16/2021 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
6/13/2021 |
Run |
Jamaica Pond |
Easy |
6.0 mi |
54:00 |
9:00 |
|
6/11/2021 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
6/4/2021 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
5/31/2021 |
Run |
Jamaica Pond |
Easy |
5.0 mi |
40:00 |
8:00 |
|
5/28/2021 |
Run |
Jamaica Pond |
Easy |
5.0 mi |
40:00 |
8:00 |
|
5/25/2021 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
5/17/2021 |
Run |
Jamaica Pond |
Easy |
5.0 mi |
40:00 |
8:00 |
|
5/8/2021 |
Run |
Jamaica Pond |
Easy |
5.0 mi |
40:00 |
8:00 |
|
5/7/2021 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
5/2/2021 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
4/28/2021 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
4/21/2021 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
4/19/2021 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
4/9/2021 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
4/1/2021 |
Run |
Jamaica Pond |
Easy |
5.0 mi |
40:00 |
8:00 |
|
3/24/2021 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
2/24/2021 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
2/17/2021 |
Run |
Jamaica Pond |
Easy |
5.0 mi |
40:00 |
8:00 |
|
2/15/2021 |
Run |
Jamaica Pond |
Easy |
5.0 mi |
40:00 |
8:00 |
|
2/11/2021 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
2/10/2021 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
|