Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
3/10/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
40:00 |
10:00 |
|
3/21/2015 |
Run |
Jamaica Pond |
Easy |
4.5 mi |
45:00 |
10:00 |
|
8/9/2022 |
Run |
Jamaica Pond |
Easy |
3.4 mi |
31:40 |
9:19 |
|
6/13/2021 |
Run |
Jamaica Pond |
Easy |
6.0 mi |
54:00 |
9:00 |
|
6/16/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
36:00 |
9:00 |
|
7/22/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
36:00 |
9:00 |
|
7/21/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
36:00 |
9:00 |
|
8/8/2022 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
35:40 |
8:55 |
|
2/4/2017 |
Run |
Jamaica Pond |
Easy |
4.5 mi |
40:00 |
8:54 |
|
6/19/2022 |
Run |
Jamaica Pond |
Easy |
6.3 mi |
55:55 |
8:51 |
|
8/1/2022 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
34:39 |
8:40 |
|
8/11/2022 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
34:28 |
8:37 |
|
8/13/2022 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
34:23 |
8:36 |
|
6/13/2022 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
25:30 |
8:30 |
|
7/18/2022 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
33:44 |
8:26 |
|
5/16/2022 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
25:17 |
8:26 |
|
11/17/2021 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
33:37 |
8:25 |
|
11/22/2021 |
Run |
Jamaica Pond |
Easy |
4.6 mi |
38:36 |
8:24 |
|
8/3/2022 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
33:07 |
8:17 |
|
12/17/2021 |
Run |
Jamaica Pond |
Easy |
4.2 mi |
34:42 |
8:16 |
|
8/4/2022 |
Run |
Jamaica Pond |
Easy |
5.2 mi |
42:49 |
8:15 |
|
6/25/2022 |
Run |
Jamaica Pond |
Easy |
5.0 mi |
41:06 |
8:14 |
|
12/16/2021 |
Run |
Jamaica Pond |
Easy |
4.2 mi |
34:30 |
8:13 |
|
11/2/2021 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:35 |
8:12 |
|
12/6/2021 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:31 |
8:11 |
|
10/5/2021 |
Run |
Jamaica Pond |
Easy |
4.2 mi |
34:14 |
8:10 |
|
7/29/2022 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:36 |
8:09 |
|
7/15/2022 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:30 |
8:08 |
|
5/13/2022 |
Run |
Jamaica Pond |
Easy |
4.2 mi |
34:06 |
8:08 |
|
7/11/2022 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:21 |
8:07 |
|
10/25/2021 |
Run |
Jamaica Pond |
Easy |
5.3 mi |
42:45 |
8:06 |
|
12/19/2021 |
Run |
Jamaica Pond |
Easy |
4.2 mi |
34:00 |
8:06 |
|
12/3/2021 |
Run |
Jamaica Pond |
Easy |
4.2 mi |
33:57 |
8:05 |
|
11/1/2021 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:10 |
8:04 |
|
10/4/2021 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:10 |
8:04 |
|
11/12/2021 |
Run |
Jamaica Pond |
Easy |
4.1 mi |
33:00 |
8:03 |
|
7/19/2021 |
Run |
Jamaica Pond |
Easy |
4.3 mi |
34:10 |
8:03 |
|
11/30/2021 |
Run |
Jamaica Pond |
Easy |
5.0 mi |
40:11 |
8:03 |
|
6/21/2022 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
5/2/2022 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
12/8/2021 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
12/5/2021 |
Run |
Jamaica Pond |
Easy |
6.0 mi |
48:00 |
8:00 |
|
11/11/2021 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
10/30/2021 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
10/28/2021 |
Run |
Jamaica Pond |
Easy |
4.3 mi |
34:00 |
8:00 |
|
10/18/2021 |
Run |
Jamaica Pond |
Easy |
5.0 mi |
40:00 |
8:00 |
|
10/10/2021 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
9/27/2021 |
Run |
Jamaica Pond |
Easy |
5.0 mi |
40:00 |
8:00 |
|
6/16/2021 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
6/11/2021 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
6/4/2021 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
5/31/2021 |
Run |
Jamaica Pond |
Easy |
5.0 mi |
40:00 |
8:00 |
|
5/28/2021 |
Run |
Jamaica Pond |
Easy |
5.0 mi |
40:00 |
8:00 |
|
5/25/2021 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
5/17/2021 |
Run |
Jamaica Pond |
Easy |
5.0 mi |
40:00 |
8:00 |
|
5/8/2021 |
Run |
Jamaica Pond |
Easy |
5.0 mi |
40:00 |
8:00 |
|
5/7/2021 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
5/2/2021 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
4/28/2021 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
4/22/2021 |
Run |
Jamaica Pond |
Normal |
5.0 mi |
40:00 |
8:00 |
|
4/21/2021 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
4/19/2021 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
4/15/2021 |
Run |
Jamaica Pond |
Normal |
4.0 mi |
32:00 |
8:00 |
|
4/9/2021 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
4/1/2021 |
Run |
Jamaica Pond |
Easy |
5.0 mi |
40:00 |
8:00 |
|
3/24/2021 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
3/11/2021 |
Run |
Jamaica Pond |
Normal |
5.0 mi |
40:00 |
8:00 |
|
2/25/2021 |
Run |
Jamaica Pond |
Normal |
5.0 mi |
40:00 |
8:00 |
|
2/24/2021 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
2/17/2021 |
Run |
Jamaica Pond |
Easy |
5.0 mi |
40:00 |
8:00 |
|
2/15/2021 |
Run |
Jamaica Pond |
Easy |
5.0 mi |
40:00 |
8:00 |
|
2/11/2021 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
2/10/2021 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
2/5/2021 |
Run |
Jamaica Pond |
Easy |
4.8 mi |
38:00 |
8:00 |
|
2/1/2021 |
Run |
Jamaica Pond |
Normal |
5.0 mi |
40:00 |
8:00 |
|
1/30/2021 |
Run |
Jamaica Pond |
Long |
8.0 mi |
1:04:00 |
8:00 |
|
1/28/2021 |
Run |
Jamaica Pond |
Easy |
5.0 mi |
40:00 |
8:00 |
|
1/25/2021 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
1/22/2021 |
Run |
Jamaica Pond |
Normal |
5.0 mi |
40:00 |
8:00 |
|
1/21/2021 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
1/14/2021 |
Run |
Jamaica Pond |
Fartlek |
5.0 mi |
40:00 |
8:00 |
|
1/13/2021 |
Run |
Jamaica Pond |
Normal |
4.0 mi |
32:00 |
8:00 |
|
1/6/2021 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
1/4/2021 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
1/3/2021 |
Run |
Jamaica Pond |
Long |
8.0 mi |
1:04:00 |
8:00 |
|
1/1/2021 |
Run |
Jamaica Pond |
Easy |
6.0 mi |
48:00 |
8:00 |
|
12/31/2020 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
12/30/2020 |
Run |
Jamaica Pond |
Normal |
5.0 mi |
40:00 |
8:00 |
|
12/26/2020 |
Run |
Jamaica Pond |
Easy |
6.0 mi |
48:00 |
8:00 |
|
12/24/2020 |
Run |
Jamaica Pond |
Normal |
5.0 mi |
40:00 |
8:00 |
|
12/16/2020 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
12/14/2020 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
12/11/2020 |
Run |
Jamaica Pond |
Easy |
5.0 mi |
40:00 |
8:00 |
|
12/10/2020 |
Run |
Jamaica Pond |
Normal |
5.0 mi |
40:00 |
8:00 |
|
12/7/2020 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
12/6/2020 |
Run |
Jamaica Pond |
Easy |
5.0 mi |
40:00 |
8:00 |
|
12/5/2020 |
Run |
Jamaica Pond |
Long |
8.0 mi |
1:04:00 |
8:00 |
|
12/4/2020 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
12/1/2020 |
Run |
Jamaica Pond |
Normal |
5.0 mi |
40:00 |
8:00 |
|
11/29/2020 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
|