| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/19/2019 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
 |
| 1/18/2019 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 1/8/2019 |
Run |
Random |
Easy |
3.0 mi |
23:25 |
7:49 |
|
| 12/28/2018 |
Run |
Random |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 12/27/2018 |
Run |
Random |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 12/24/2018 |
Run |
Random |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 12/23/2018 |
Run |
Random |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 12/21/2018 |
Run |
Random |
Normal |
4.8 mi |
38:00 |
8:00 |
|
| 12/16/2018 |
Run |
Random |
Normal |
3.1 mi |
20:38 |
6:40 |
|
| 12/10/2018 |
Run |
Random |
Easy |
1.8 mi |
14:00 |
8:00 |
|
| 11/28/2018 |
Run |
Random |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 11/27/2018 |
Run |
Random |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 11/25/2018 |
Run |
Random |
Easy |
4.5 mi |
36:00 |
8:00 |
|
| 11/24/2018 |
Run |
Random |
Easy |
8.0 mi |
1:14:00 |
9:15 |
|
| 11/23/2018 |
Run |
Random |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 11/22/2018 |
Run |
Random |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 11/20/2018 |
Run |
Random |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 11/9/2018 |
Run |
Random |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 11/2/2018 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 10/16/2018 |
Run |
Random |
Easy |
3.0 mi |
23:30 |
7:50 |
|
| 10/14/2018 |
Run |
Random |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 10/7/2018 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 9/16/2018 |
Run |
Random |
Easy |
4.3 mi |
34:00 |
8:00 |
|
| 8/10/2018 |
Run |
Random |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 8/9/2018 |
Run |
Random |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 8/8/2018 |
Run |
Random |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 8/7/2018 |
Run |
Random |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 8/5/2018 |
Run |
Random |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 8/2/2018 |
Run |
Random |
Easy |
3.0 mi |
23:45 |
7:55 |
|
| 7/7/2018 |
Run |
Random |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/1/2018 |
Run |
Random |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 6/24/2018 |
Run |
Random |
Easy |
4.5 mi |
36:00 |
8:00 |
|
| 6/23/2018 |
Run |
Random |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 5/22/2018 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 5/19/2018 |
Run |
Random |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 5/15/2018 |
Run |
Random |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 5/14/2018 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 5/10/2018 |
Run |
Random |
Easy |
3.4 mi |
27:00 |
7:57 |
|
| 5/5/2018 |
Run |
Random |
Easy |
4.6 mi |
36:00 |
7:50 |
|
| 4/30/2018 |
Run |
Random |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 4/29/2018 |
Run |
Random |
Easy |
4.4 mi |
35:00 |
7:58 |
|
| 4/28/2018 |
Run |
Random |
Easy |
4.5 mi |
36:00 |
8:00 |
|
| 4/25/2018 |
Run |
Random |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/24/2018 |
Run |
Random |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 4/23/2018 |
Run |
Random |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 4/17/2018 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 4/10/2018 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 4/9/2018 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 4/2/2018 |
Run |
Random |
Easy |
5.0 mi |
39:00 |
7:48 |
|
| 3/31/2018 |
Run |
Random |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 3/30/2018 |
Run |
Random |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 3/28/2018 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 3/27/2018 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 3/23/2018 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 3/16/2018 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 3/13/2018 |
Run |
Random |
Easy |
3.0 mi |
23:30 |
7:50 |
|
| 3/12/2018 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 3/11/2018 |
Run |
Random |
Normal |
7.0 mi |
55:00 |
7:52 |
|
| 3/9/2018 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 3/6/2018 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 2/28/2018 |
Run |
Random |
Easy |
2.0 mi |
|
|
|
| 2/27/2018 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 2/23/2018 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 2/22/2018 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 2/20/2018 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 2/16/2018 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 2/14/2018 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 2/13/2018 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 2/10/2018 |
Run |
Random |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 2/7/2018 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 2/6/2018 |
Run |
Random |
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 2/4/2018 |
Run |
Random |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 2/3/2018 |
Run |
Random |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 2/1/2018 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/30/2018 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 1/29/2018 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/26/2018 |
Run |
Random |
Easy |
3.0 mi |
23:30 |
7:50 |
|
| 1/25/2018 |
Run |
Random |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 1/24/2018 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/23/2018 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/22/2018 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/21/2018 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/19/2018 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/17/2018 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/14/2018 |
Run |
Random |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 1/11/2018 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/9/2018 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/8/2018 |
Run |
Random |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 1/7/2018 |
Run |
Random |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 1/4/2018 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/3/2018 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/1/2018 |
Run |
Random |
Easy |
3.0 mi |
23:30 |
7:50 |
|
| 12/29/2017 |
Run |
Random |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 12/28/2017 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 12/17/2017 |
Run |
Random |
Race |
3.1 mi |
20:27 |
6:36 |
|
| 12/17/2017 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 12/14/2017 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 12/5/2017 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 12/4/2017 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 11/20/2017 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
|