Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
8/14/2022 Run
Random
Long 10.3 mi 1:17:00 7:31
7/10/2022 Run
Random
Long 10.1 mi 1:26:13 8:34
8/7/2022 Run
Random
Long 9.8 mi 1:25:49 8:49
6/28/2020 Run
Random
Long 9.8 mi 1:15:00 7:42
4/24/2022 Run
Random
Long 8.8 mi 1:17:17 8:47
5/31/2020 Run
Random
Long 8.3 mi 1:06:00 7:58
8/15/2021 Run
Random
Long 8.1 mi 1:21:59 10:08
7/4/2022 Run
Random
Long 8.0 mi 1:00:00 7:30
1/24/2021 Run
Random
Long 8.0 mi 1:04:00 8:00
12/20/2020 Run
Random
Long 8.0 mi 1:20:00 10:00
8/16/2020 Run
Random
Long 8.0 mi 1:04:00 8:00
6/14/2020 Run
Random
Long 8.0 mi 1:04:00 8:00
5/23/2020 Run
Random
Long 8.0 mi 1:04:00 8:00
5/10/2020 Run
Random
Long 8.0 mi 1:04:00 8:00
5/3/2020 Run
Random
Easy 8.0 mi 1:04:00 8:00
11/30/2019 Run
Random
Easy 8.0 mi 1:20:00 10:00
11/24/2018 Run
Random
Easy 8.0 mi 1:14:00 9:15
8/6/2017 Run
Random
Easy 8.0 mi 1:20:00 10:00
5/14/2017 Run
Random
Easy 8.0 mi 1:20:00 10:00
10/11/2015 Run
Random
Easy 8.0 mi 1:08:00 8:30
8/16/2015 Run
Random
Easy 8.0 mi 1:11:00 8:53
4/3/2016 Run
Random
Easy 7.3 mi 1:00:00 8:14
3/11/2018 Run
Random
Normal 7.0 mi 55:00 7:52
8/13/2017 Run
Random
Easy 6.8 mi 1:00:00 8:54
7/2/2020 Run
Random
Easy 6.3 mi 50:00 8:00
9/28/2019 Run
Random
Easy 6.2 mi 55:00 8:53
10/9/2017 Run
Random
Easy 6.2 mi 1:00:00 9:41
5/28/2022 Run
Random
Normal 6.0 mi 44:35 7:26
5/4/2022 Run
Random
Easy 6.0 mi 50:43 8:28
11/27/2021 Run
Random
Easy 6.0 mi 58:30 9:45
11/25/2021 Run
Random
Easy 6.0 mi 58:30 9:45
5/23/2021 Run
Random
Easy 6.0 mi 48:00 8:00
12/19/2020 Run
Random
Normal 6.0 mi 48:00 8:00
11/27/2020 Run
Random
Normal 6.0 mi 46:00 7:40
10/11/2020 Run
Random
Normal 6.0 mi 48:00 8:00
6/13/2020 Run
Random
Easy 6.0 mi 48:00 8:00
4/4/2020 Run
Random
Easy 6.0 mi 48:00 8:00
1/20/2020 Run
Random
Easy 6.0 mi 48:00 8:00
4/30/2017 Run
Random
Easy 6.0 mi 44:00 7:20
2/26/2014 Run
Random
Easy 6.0 mi 48:00 8:00
8/28/2021 Run
Random
Easy 5.7 mi 44:33 7:49
7/25/2021 Run
Random
Easy 5.6 mi 43:05 7:42
7/24/2021 Run
Random
Normal 5.6 mi 41:32 7:25
6/12/2020 Run
Random
Easy 5.5 mi 44:00 8:00
4/26/2022 Run
Random
Easy 5.4 mi 43:00 7:58
7/3/2021 Run
Random
Easy 5.4 mi 42:00 7:47
6/30/2021 Run
Random
Easy 5.4 mi 42:00 7:47
6/28/2021 Run
Random
Normal 5.4 mi 42:00 7:47
8/10/2016 Run
Random
Easy 5.4 mi 45:00 8:20
4/17/2022 Run
Random
Easy 5.3 mi 41:11 7:51
8/19/2021 Run
Random
Normal 5.3 mi 37:38 7:11
8/21/2020 Run
Random
Easy 5.3 mi 42:00 8:00
8/20/2020 Run
Random
Easy 5.3 mi 42:00 8:00
8/16/2017 Run
Random
Easy 5.3 mi 45:00 8:35
5/17/2022 Run
Random
Easy 5.2 mi 42:00 8:05
6/27/2021 Run
Random
Default 5.2 mi 41:00 7:54
7/9/2016 Run
Random
Normal 5.2 mi 38:30 7:25
7/8/2022 Run
Random
Normal 5.1 mi 38:23 7:32
7/3/2022 Run
Random
Normal 5.1 mi 38:40 7:35
11/1/2021 Run
Random
Easy 5.1 mi 43:16 8:30
10/4/2021 Run
Random
Normal 5.1 mi 39:00 7:39
8/18/2021 Run
Random
Easy 5.1 mi 39:00 7:39
8/17/2021 Run
Random
Easy 5.1 mi 39:00 7:39
7/26/2022 Run
Random
Easy 5.0 mi 40:26 8:06
7/22/2022 Run
Random
Easy 5.0 mi 39:05 7:49
5/30/2022 Run
Random
Easy 5.0 mi 39:40 7:56
5/27/2022 Run
Random
Normal 5.0 mi 36:23 7:17
4/16/2022 Run
Random
Easy 5.0 mi 41:00 8:12
3/12/2022 Run
Random
Easy 5.0 mi 41:44 8:21
12/29/2021 Run
Random
Easy 5.0 mi 40:23 8:05
12/22/2020 Run
Random
Easy 5.0 mi 40:00 8:00
11/28/2020 Run
Random
Easy 5.0 mi 40:00 8:00
6/25/2020 Run
Random
Easy 5.0 mi 40:00 8:00
6/23/2018 Run
Random
Easy 5.0 mi 40:00 8:00
4/2/2018 Run
Random
Easy 5.0 mi 39:00 7:48
3/31/2018 Run
Random
Easy 5.0 mi 40:00 8:00
3/30/2018 Run
Random
Easy 5.0 mi 40:00 8:00
8/19/2017 Run
Random
Easy 5.0 mi 38:00 7:36
8/18/2017 Run
Random
Easy 5.0 mi 45:00 9:00
8/14/2017 Run
Random
Easy 5.0 mi 38:00 7:36
7/7/2017 Run
Random
Default 5.0 mi 1:30:00 18:00
7/3/2017 Run
Random
Easy 5.0 mi 40:00 8:00
5/27/2017 Run
Random
Easy 5.0 mi 38:00 7:36
5/26/2017 Run
Random
Easy 5.0 mi 38:00 7:36
3/18/2017 Run
Random
Easy 5.0 mi 37:30 7:30
8/13/2016 Run
Random
Easy 5.0 mi 45:00 9:00
12/21/2018 Run
Random
Normal 4.8 mi 38:00 8:00
12/29/2015 Run
Random
Easy 4.8 mi 42:00 8:51
12/28/2015 Run
Random
Easy 4.8 mi 42:00 8:51
5/5/2018 Run
Random
Easy 4.6 mi 36:00 7:50
11/28/2019 Run
Random
Easy 4.5 mi 36:00 8:00
11/25/2018 Run
Random
Easy 4.5 mi 36:00 8:00
6/24/2018 Run
Random
Easy 4.5 mi 36:00 8:00
4/28/2018 Run
Random
Easy 4.5 mi 36:00 8:00
7/5/2017 Run
Random
Easy 4.5 mi 34:00 7:34
6/21/2017 Run
Random
Easy 4.5 mi 36:00 8:00
2/7/2017 Run
Random
Normal 4.5 mi 31:54 7:06
8/11/2016 Run
Random
Easy 4.5 mi 40:00 8:54
8/9/2016 Run
Random
Easy 4.5 mi 36:00 8:00
7/24/2015 Run
Random
Easy 4.5 mi 44:00 9:47