Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
7/7/2017 Run
Random
Default 5.0 mi 1:30:00 18:00
7/8/2017 Run
Random
Default 4.0 mi 1:00:00 15:00
7/6/2017 Run
Random
Default 4.0 mi 1:00:00 15:00
7/6/2022 Run
Random
Easy 2.0 mi 24:00 12:00
12/6/2021 Run
Random
Easy 4.3 mi 46:02 10:38
8/15/2021 Run
Random
Long 8.1 mi 1:21:59 10:08
8/24/2022 Run
Random
Easy 2.0 mi 20:00 10:00
8/21/2022 Run
Random
Easy 1.5 mi 15:00 10:00
12/20/2020 Run
Random
Long 8.0 mi 1:20:00 10:00
11/30/2019 Run
Random
Easy 8.0 mi 1:20:00 10:00
12/28/2018 Run
Random
Easy 4.0 mi 40:00 10:00
12/27/2018 Run
Random
Easy 4.0 mi 40:00 10:00
7/7/2018 Run
Random
Easy 3.0 mi 30:00 10:00
8/6/2017 Run
Random
Easy 8.0 mi 1:20:00 10:00
5/14/2017 Run
Random
Easy 8.0 mi 1:20:00 10:00
10/2/2016 Run
Random
Easy 4.0 mi 40:00 10:00
10/6/2022 Run
Random
Easy 3.0 mi 29:50 9:57
7/24/2015 Run
Random
Easy 4.5 mi 44:00 9:47
11/27/2021 Run
Random
Easy 6.0 mi 58:30 9:45
11/25/2021 Run
Random
Easy 6.0 mi 58:30 9:45
10/9/2017 Run
Random
Easy 6.2 mi 1:00:00 9:41
7/30/2017 Run
Random
Easy 2.5 mi 24:00 9:36
7/1/2017 Run
Random
Easy 4.2 mi 40:00 9:32
8/17/2022 Run
Random
Easy 1.8 mi 16:37 9:30
11/24/2018 Run
Random
Easy 8.0 mi 1:14:00 9:15
8/12/2022 Run
Random
Easy 3.2 mi 29:15 9:09
10/9/2022 Run
Random
Easy 1.0 mi 9:00 9:00
8/23/2022 Run
Random
Easy 2.0 mi 18:00 9:00
11/22/2018 Run
Random
Easy 4.0 mi 36:00 9:00
8/7/2018 Run
Random
Easy 4.0 mi 36:00 9:00
8/18/2017 Run
Random
Easy 5.0 mi 45:00 9:00
1/24/2017 Run
Random
Easy 1.0 mi 9:00 9:00
8/13/2016 Run
Random
Easy 5.0 mi 45:00 9:00
7/26/2015 Run
Random
Easy 4.0 mi 36:00 9:00
5/6/2022 Run
Random
Easy 2.2 mi 19:19 9:00
10/8/2022 Run
Random
Easy 3.4 mi 30:00 8:58
8/13/2017 Run
Random
Easy 6.8 mi 1:00:00 8:54
8/11/2016 Run
Random
Easy 4.5 mi 40:00 8:54
11/27/2015 Run
Random
Easy 4.0 mi 35:30 8:53
8/16/2015 Run
Random
Easy 8.0 mi 1:11:00 8:53
8/5/2022 Run
Random
Easy 4.1 mi 36:23 8:53
9/28/2019 Run
Random
Easy 6.2 mi 55:00 8:53
12/29/2015 Run
Random
Easy 4.8 mi 42:00 8:51
12/28/2015 Run
Random
Easy 4.8 mi 42:00 8:51
9/16/2022 Run
Random
Easy 2.0 mi 17:38 8:49
8/6/2022 Run
Random
Easy 3.2 mi 27:56 8:49
8/7/2022 Run
Random
Long 9.8 mi 1:25:49 8:49
4/24/2022 Run
Random
Long 8.8 mi 1:17:17 8:47
8/7/2016 Run
Random
Easy 4.1 mi 36:00 8:47
10/5/2022 Run
Random
Easy 3.0 mi 26:17 8:46
10/13/2022 Run
Random
Easy 1.0 mi 8:45 8:45
7/30/2022 Run
Random
Easy 1.1 mi 9:36 8:44
11/25/2016 Run
Random
Easy 2.8 mi 24:00 8:44
1/26/2017 Run
Random
Easy 1.7 mi 14:47 8:42
2/1/2017 Run
Random
Easy 1.2 mi 10:25 8:41
6/10/2019 Run
Random
Easy 4.0 mi 34:30 8:38
11/26/2015 Run
Random
Easy 4.0 mi 34:30 8:38
8/16/2017 Run
Random
Easy 5.3 mi 45:00 8:35
7/10/2022 Run
Random
Long 10.1 mi 1:26:13 8:34
10/11/2015 Run
Random
Easy 8.0 mi 1:08:00 8:30
11/1/2021 Run
Random
Easy 5.1 mi 43:16 8:30
5/4/2022 Run
Random
Easy 6.0 mi 50:43 8:28
1/5/2017 Run
Random
Easy 1.9 mi 16:00 8:26
1/19/2017 Run
Random
Easy 1.7 mi 14:12 8:22
3/12/2022 Run
Random
Easy 5.0 mi 41:44 8:21
8/10/2016 Run
Random
Easy 5.4 mi 45:00 8:20
2/6/2017 Run
Random
Easy 1.7 mi 14:08 8:19
5/23/2022 Run
Random
Easy 4.0 mi 33:00 8:15
4/3/2016 Run
Random
Easy 7.3 mi 1:00:00 8:14
4/16/2022 Run
Random
Easy 5.0 mi 41:00 8:12
1/28/2017 Run
Random
Easy 2.5 mi 20:30 8:12
7/24/2022 Run
Random
Easy 3.4 mi 27:33 8:07
7/26/2022 Run
Random
Easy 5.0 mi 40:26 8:06
5/17/2022 Run
Random
Easy 5.2 mi 42:00 8:05
12/29/2021 Run
Random
Easy 5.0 mi 40:23 8:05
4/27/2022 Run
Random
Easy 3.9 mi 31:22 8:03
8/2/2022 Run
Random
Easy 3.0 mi 24:06 8:02
7/9/2022 Run
Random
Easy 4.0 mi 32:00 8:00
4/18/2022 Run
Random
Easy 4.0 mi 32:00 8:00
7/1/2021 Run
Random
Easy 4.0 mi 32:00 8:00
6/29/2021 Run
Random
Easy 4.3 mi 34:00 8:00
5/23/2021 Run
Random
Easy 6.0 mi 48:00 8:00
1/24/2021 Run
Random
Long 8.0 mi 1:04:00 8:00
12/29/2020 Run
Random
Easy 3.0 mi 24:00 8:00
12/28/2020 Run
Random
Easy 3.0 mi 24:00 8:00
12/27/2020 Run
Random
Easy 3.0 mi 24:00 8:00
12/23/2020 Run
Random
Easy 4.0 mi 32:00 8:00
12/22/2020 Run
Random
Easy 5.0 mi 40:00 8:00
12/21/2020 Run
Random
Easy 4.0 mi 32:00 8:00
12/19/2020 Run
Random
Normal 6.0 mi 48:00 8:00
11/28/2020 Run
Random
Easy 5.0 mi 40:00 8:00
11/26/2020 Run
Random
Easy 4.0 mi 32:00 8:00
11/25/2020 Run
Random
Easy 4.0 mi 32:00 8:00
10/12/2020 Run
Random
Easy 4.0 mi 32:00 8:00
10/11/2020 Run
Random
Normal 6.0 mi 48:00 8:00
10/10/2020 Run
Random
Easy 4.0 mi 32:00 8:00
10/9/2020 Run
Random
Easy 4.0 mi 32:00 8:00
8/22/2020 Run
Random
Easy 4.0 mi 32:00 8:00
8/21/2020 Run
Random
Easy 5.3 mi 42:00 8:00
8/20/2020 Run
Random
Easy 5.3 mi 42:00 8:00