| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/17/2022 |
Run |
Franklin Park |
Long |
9.0 mi |
1:12:00 |
8:00 |
 |
| 6/5/2022 |
Run |
Franklin Park |
Long |
8.2 mi |
1:09:24 |
8:31 |
|
| 4/3/2022 |
Run |
Franklin Park |
Long |
8.1 mi |
1:02:00 |
7:40 |
|
| 10/24/2021 |
Run |
Franklin Park |
Easy |
3.0 mi |
28:20 |
9:27 |
|
| 9/19/2021 |
Run |
Franklin Park |
Long |
8.1 mi |
59:23 |
7:20 |
|
| 9/14/2021 |
Run |
Franklin Park |
Easy |
5.0 mi |
38:25 |
7:41 |
|
| 8/8/2021 |
Run |
Franklin Park |
Long |
8.0 mi |
59:01 |
7:23 |
|
| 7/18/2021 |
Run |
Franklin Park |
Long |
8.0 mi |
59:50 |
7:29 |
|
| 4/25/2021 |
Run |
Franklin Park |
Long |
8.0 mi |
1:04:00 |
8:00 |
|
| 3/14/2021 |
Run |
Franklin Park |
Long |
8.0 mi |
1:04:00 |
8:00 |
|
| 1/19/2021 |
Run |
Franklin Park |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 1/17/2021 |
Run |
Franklin Park |
Long |
8.0 mi |
1:02:00 |
7:45 |
|
| 1/12/2021 |
Run |
Franklin Park |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 11/14/2020 |
Run |
Franklin Park |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 11/1/2020 |
Run |
Franklin Park |
Normal |
6.0 mi |
48:00 |
8:00 |
|
| 10/18/2020 |
Run |
Franklin Park |
Long |
8.0 mi |
1:04:00 |
8:00 |
|
| 10/8/2020 |
Run |
Franklin Park |
Normal |
6.0 mi |
48:00 |
8:00 |
|
| 9/26/2020 |
Run |
Franklin Park |
Normal |
6.0 mi |
48:00 |
8:00 |
|
| 9/20/2020 |
Run |
Franklin Park |
Long |
8.0 mi |
1:00:00 |
7:30 |
|
| 9/6/2020 |
Run |
Franklin Park |
Long |
8.0 mi |
1:04:00 |
8:00 |
|
| 8/9/2020 |
Run |
Franklin Park |
Long |
8.0 mi |
1:04:00 |
8:00 |
|
| 7/26/2020 |
Run |
Franklin Park |
Long |
8.0 mi |
1:04:00 |
8:00 |
|
| 7/12/2020 |
Run |
Franklin Park |
Long |
8.0 mi |
1:02:00 |
7:45 |
|
| 5/17/2020 |
Run |
Franklin Park |
Long |
8.0 mi |
1:04:00 |
8:00 |
|
| 5/11/2020 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/26/2020 |
Run |
Franklin Park |
Easy |
7.5 mi |
1:00:00 |
8:00 |
|
| 4/12/2020 |
Run |
Franklin Park |
Easy |
6.5 mi |
52:00 |
8:00 |
|
| 3/21/2020 |
Run |
Franklin Park |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 10/6/2018 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 8/26/2018 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 8/25/2018 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 6/16/2018 |
Run |
Franklin Park |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 6/3/2018 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/2/2018 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/18/2018 |
Run |
Franklin Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 4/16/2018 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 4/11/2018 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 4/8/2018 |
Run |
Franklin Park |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 4/5/2018 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 4/4/2018 |
Run |
Franklin Park |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 4/3/2018 |
Run |
Franklin Park |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 3/25/2018 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 3/24/2018 |
Run |
Franklin Park |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 3/21/2018 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 3/20/2018 |
Run |
Franklin Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 3/18/2018 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 3/17/2018 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 3/15/2018 |
Run |
Franklin Park |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 3/10/2018 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 3/7/2018 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 3/3/2018 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 2/26/2018 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 2/24/2018 |
Run |
Franklin Park |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 2/19/2018 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 2/18/2018 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 2/17/2018 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 2/11/2018 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 2/8/2018 |
Run |
Franklin Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/28/2018 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 1/27/2018 |
Run |
Franklin Park |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/20/2018 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 1/15/2018 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 1/13/2018 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 1/12/2018 |
Run |
Franklin Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/10/2018 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 12/30/2017 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 12/27/2017 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 12/24/2017 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 12/23/2017 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 12/22/2017 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 12/19/2017 |
Run |
Franklin Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 12/16/2017 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 12/13/2017 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 12/12/2017 |
Run |
Franklin Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 12/11/2017 |
Run |
Franklin Park |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 12/10/2017 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 12/8/2017 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 12/7/2017 |
Run |
Franklin Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 12/6/2017 |
Run |
Franklin Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 12/3/2017 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 12/1/2017 |
Run |
Franklin Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 11/30/2017 |
Run |
Franklin Park |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 11/27/2017 |
Run |
Franklin Park |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 11/26/2017 |
Run |
Franklin Park |
Easy |
5.0 mi |
31:00 |
6:12 |
|
| 11/25/2017 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 11/19/2017 |
Run |
Franklin Park |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 11/18/2017 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 11/17/2017 |
Run |
Franklin Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 11/12/2017 |
Run |
Franklin Park |
Easy |
6.0 mi |
46:00 |
7:40 |
|
| 11/11/2017 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 11/10/2017 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 11/9/2017 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 11/4/2017 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 11/3/2017 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 10/29/2017 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 10/28/2017 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 10/27/2017 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 10/26/2017 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 10/23/2017 |
Run |
Franklin Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 10/22/2017 |
Run |
Franklin Park |
Easy |
5.0 mi |
40:00 |
8:00 |
|
|