| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 2/24/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
 |
| 3/17/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:45 |
8:12 |
|
| 3/19/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 3/21/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 3/24/2014 |
Run |
Franklin Park |
Normal |
4.0 mi |
31:30 |
7:53 |
|
| 3/26/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 3/28/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 3/31/2014 |
Run |
Franklin Park |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 4/1/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/7/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/8/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/10/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/12/2014 |
Run |
Franklin Park |
Easy |
5.4 mi |
43:00 |
7:58 |
|
| 4/13/2014 |
Run |
Franklin Park |
Normal |
10.0 mi |
1:18:00 |
7:48 |
|
| 4/15/2014 |
Run |
Franklin Park |
Normal |
4.0 mi |
32:00 |
8:00 |
|
| 4/16/2014 |
Run |
Franklin Park |
Normal |
4.0 mi |
32:00 |
8:00 |
|
| 4/18/2014 |
Run |
Franklin Park |
Normal |
4.0 mi |
31:30 |
7:53 |
|
| 4/19/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 5/18/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 5/19/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 5/21/2014 |
Run |
Franklin Park |
Easy |
5.3 mi |
41:00 |
7:49 |
|
| 5/22/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 5/23/2014 |
Run |
Franklin Park |
Easy |
4.3 mi |
32:00 |
7:32 |
|
| 5/24/2014 |
Run |
Franklin Park |
Easy |
6.5 mi |
50:00 |
7:42 |
|
| 5/27/2014 |
Run |
Franklin Park |
Easy |
4.2 mi |
33:00 |
7:52 |
|
| 5/30/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 5/31/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 6/2/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 6/3/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 6/5/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 6/6/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 6/7/2014 |
Run |
Franklin Park |
Easy |
5.0 mi |
39:00 |
7:48 |
|
| 6/8/2014 |
Run |
Franklin Park |
Easy |
5.0 mi |
39:00 |
7:48 |
|
| 6/9/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 6/11/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 6/12/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 6/13/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 6/16/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 6/20/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 6/22/2014 |
Run |
Franklin Park |
Easy |
5.2 mi |
40:00 |
7:42 |
|
| 6/23/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 6/24/2014 |
Run |
Franklin Park |
Easy |
5.0 mi |
38:00 |
7:36 |
|
| 6/26/2014 |
Run |
Franklin Park |
Easy |
5.0 mi |
39:00 |
7:48 |
|
| 6/27/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 6/28/2014 |
Run |
Franklin Park |
Easy |
5.0 mi |
39:00 |
7:48 |
|
| 6/30/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 7/2/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 7/3/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 7/4/2014 |
Run |
Franklin Park |
Easy |
5.0 mi |
39:00 |
7:48 |
|
| 7/5/2014 |
Run |
Franklin Park |
Normal |
4.3 mi |
31:00 |
7:18 |
|
| 7/6/2014 |
Run |
Franklin Park |
Normal |
8.0 mi |
1:00:00 |
7:30 |
|
| 7/7/2014 |
Run |
Franklin Park |
Normal |
4.0 mi |
31:00 |
7:45 |
|
| 7/8/2014 |
Run |
Franklin Park |
Normal |
5.0 mi |
39:00 |
7:48 |
|
| 7/10/2014 |
Run |
Franklin Park |
Normal |
5.0 mi |
39:00 |
7:48 |
|
| 7/11/2014 |
Run |
Franklin Park |
Normal |
4.0 mi |
31:00 |
7:45 |
|
| 7/12/2014 |
Run |
Franklin Park |
Easy |
5.5 mi |
43:00 |
7:50 |
|
| 7/13/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 7/14/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 7/15/2014 |
Run |
Franklin Park |
Easy |
5.0 mi |
39:00 |
7:48 |
|
| 7/17/2014 |
Run |
Franklin Park |
Easy |
5.0 mi |
39:00 |
7:48 |
|
| 7/18/2014 |
Run |
Franklin Park |
Easy |
5.0 mi |
39:00 |
7:48 |
|
| 7/19/2014 |
Run |
Franklin Park |
Easy |
6.1 mi |
47:00 |
7:43 |
|
| 7/20/2014 |
Run |
Franklin Park |
Easy |
5.0 mi |
39:00 |
7:48 |
|
| 7/21/2014 |
Run |
Franklin Park |
Easy |
4.2 mi |
32:00 |
7:38 |
|
| 7/22/2014 |
Run |
Franklin Park |
Easy |
5.0 mi |
39:00 |
7:48 |
|
| 7/23/2014 |
Run |
Franklin Park |
Easy |
4.3 mi |
31:00 |
7:18 |
|
| 7/25/2014 |
Run |
Franklin Park |
Easy |
6.1 mi |
47:00 |
7:43 |
|
| 7/26/2014 |
Run |
Franklin Park |
Easy |
5.3 mi |
40:00 |
7:38 |
|
| 7/27/2014 |
Run |
Franklin Park |
Easy |
5.8 mi |
44:00 |
7:40 |
|
| 7/28/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 7/29/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 8/3/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 8/4/2014 |
Run |
Franklin Park |
Easy |
5.2 mi |
40:00 |
7:42 |
|
| 8/6/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 8/7/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 8/9/2014 |
Run |
Franklin Park |
Easy |
5.0 mi |
38:00 |
7:36 |
|
| 8/10/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 8/11/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 8/12/2014 |
Run |
Franklin Park |
Easy |
5.0 mi |
38:00 |
7:36 |
|
| 8/14/2014 |
Run |
Franklin Park |
Easy |
5.0 mi |
39:00 |
7:48 |
|
| 8/15/2014 |
Run |
Franklin Park |
Easy |
5.0 mi |
39:00 |
7:48 |
|
| 8/18/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 8/19/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 8/20/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 8/21/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 8/22/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 8/25/2014 |
Run |
Franklin Park |
Easy |
5.0 mi |
39:00 |
7:48 |
|
| 8/26/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 8/27/2014 |
Run |
Franklin Park |
Easy |
5.0 mi |
38:00 |
7:36 |
|
| 8/29/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 8/30/2014 |
Run |
Franklin Park |
Easy |
6.2 mi |
48:00 |
7:45 |
|
| 8/31/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 9/1/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 9/2/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 9/3/2014 |
Run |
Franklin Park |
Easy |
5.0 mi |
39:00 |
7:48 |
|
| 9/4/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 9/5/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 9/6/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 9/8/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 9/9/2014 |
Run |
Franklin Park |
Easy |
4.0 mi |
31:00 |
7:45 |
|
|