| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 12/9/2009 |
Run |
Treddy |
Easy |
5.0 mi |
41:20 |
8:16 |
 |
| 12/12/2009 |
Run |
Treddy |
Easy |
4.0 mi |
32:30 |
8:08 |
|
| 12/18/2009 |
Run |
Treddy |
Easy |
4.0 mi |
32:45 |
8:12 |
|
| 1/8/2010 |
Run |
Treddy |
Easy |
6.0 mi |
47:31 |
7:56 |
|
| 1/10/2010 |
Run |
Treddy |
Easy |
4.0 mi |
33:30 |
8:23 |
|
| 1/11/2010 |
Run |
Treddy |
Easy |
5.0 mi |
41:00 |
8:12 |
|
| 1/13/2010 |
Run |
Treddy |
Easy |
5.0 mi |
39:57 |
8:00 |
|
| 1/15/2010 |
Run |
Treddy |
Easy |
5.0 mi |
40:36 |
8:08 |
|
| 1/16/2010 |
Run |
Treddy |
Easy |
6.0 mi |
49:05 |
8:11 |
|
| 1/18/2010 |
Run |
Treddy |
Easy |
5.0 mi |
40:30 |
8:06 |
|
| 1/23/2010 |
Run |
Treddy |
Easy |
5.0 mi |
40:47 |
8:10 |
|
| 1/31/2010 |
Run |
Treddy |
Easy |
4.0 mi |
33:35 |
8:24 |
|
| 2/1/2010 |
Run |
Treddy |
Easy |
5.0 mi |
41:14 |
8:15 |
|
| 2/18/2010 |
Run |
Treddy |
Easy |
4.3 mi |
34:43 |
8:11 |
|
| 2/27/2010 |
Run |
Treddy |
Easy |
5.0 mi |
39:57 |
8:00 |
|
| 3/15/2010 |
Run |
Treddy |
Easy |
5.0 mi |
39:30 |
7:54 |
|
| 4/17/2010 |
Run |
Treddy |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 4/28/2010 |
Run |
Treddy |
Easy |
5.0 mi |
39:20 |
7:52 |
|
| 2/18/2011 |
Run |
Treddy |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 2/19/2011 |
Run |
Treddy |
Easy |
4.0 mi |
33:00 |
8:15 |
|
| 2/20/2011 |
Run |
Treddy |
Easy |
3.0 mi |
25:30 |
8:30 |
|
| 2/22/2011 |
Run |
Treddy |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 2/24/2011 |
Run |
Treddy |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 2/26/2011 |
Run |
Treddy |
Easy |
4.0 mi |
34:30 |
8:38 |
|
| 2/27/2011 |
Run |
Treddy |
Easy |
3.0 mi |
25:30 |
8:30 |
|
| 3/1/2011 |
Run |
Treddy |
Easy |
4.0 mi |
34:30 |
8:38 |
|
| 3/2/2011 |
Run |
Treddy |
Easy |
4.0 mi |
34:30 |
8:38 |
|
| 3/3/2011 |
Run |
Treddy |
Easy |
4.3 mi |
32:40 |
7:42 |
|
| 3/5/2011 |
Run |
Treddy |
Easy |
5.0 mi |
42:30 |
8:30 |
|
| 3/6/2011 |
Run |
Treddy |
Easy |
4.0 mi |
34:11 |
8:33 |
|
| 3/8/2011 |
Run |
Treddy |
Easy |
4.0 mi |
34:30 |
8:38 |
|
| 3/9/2011 |
Run |
Treddy |
Easy |
3.0 mi |
25:30 |
8:30 |
|
| 3/11/2011 |
Run |
Treddy |
Easy |
1.0 mi |
8:45 |
8:45 |
|
| 3/17/2011 |
Run |
Treddy |
Easy |
3.0 mi |
26:15 |
8:45 |
|
| 3/19/2011 |
Run |
Treddy |
Easy |
0.3 mi |
2:15 |
9:00 |
|
| 3/20/2011 |
Run |
Treddy |
Easy |
3.0 mi |
26:30 |
8:50 |
|
| 3/21/2011 |
Run |
Treddy |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 3/23/2011 |
Run |
Treddy |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 3/24/2011 |
Run |
Treddy |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 3/26/2011 |
Run |
Treddy |
Easy |
7.0 mi |
57:47 |
8:16 |
|
| 3/27/2011 |
Run |
Treddy |
Easy |
3.0 mi |
25:52 |
8:38 |
|
| 3/28/2011 |
Run |
Treddy |
Easy |
3.0 mi |
25:45 |
8:35 |
|
| 3/30/2011 |
Run |
Treddy |
Easy |
4.0 mi |
33:45 |
8:27 |
|
| 3/31/2011 |
Run |
Treddy |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 4/3/2011 |
Run |
Treddy |
Easy |
8.0 mi |
1:06:00 |
8:15 |
|
| 4/4/2011 |
Run |
Treddy |
Easy |
3.0 mi |
25:50 |
8:37 |
|
| 4/10/2011 |
Run |
Treddy |
Easy |
5.0 mi |
42:24 |
8:29 |
|
| 4/11/2011 |
Run |
Treddy |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 4/25/2011 |
Run |
Treddy |
Easy |
1.0 mi |
8:45 |
8:45 |
|
| 4/27/2011 |
Run |
Treddy |
Easy |
2.0 mi |
17:30 |
8:45 |
|
| 4/29/2011 |
Run |
Treddy |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 5/1/2011 |
Run |
Treddy |
Easy |
5.0 mi |
42:30 |
8:30 |
|
| 5/13/2011 |
Run |
Treddy |
Easy |
4.0 mi |
33:53 |
8:29 |
|
| 8/29/2011 |
Run |
Treddy |
Easy |
5.0 mi |
39:25 |
7:53 |
|
| 3/16/2012 |
Run |
Treddy |
Easy |
1.5 mi |
12:00 |
8:00 |
|
| 3/31/2012 |
Run |
Treddy |
Easy |
5.0 mi |
38:40 |
7:44 |
|
| 4/14/2012 |
Run |
Treddy |
Easy |
3.1 mi |
24:15 |
7:50 |
|
| 5/7/2012 |
Run |
Treddy |
Easy |
6.6 km |
34:00 |
8:18 |
|
| 5/11/2012 |
Run |
Treddy |
Easy |
6.6 km |
31:50 |
7:46 |
|
| 11/6/2012 |
Run |
Treddy |
Easy |
5.0 mi |
39:40 |
7:56 |
|
| 1/3/2014 |
Run |
Treddy |
Easy |
7.0 mi |
53:35 |
7:40 |
|
| 1/7/2014 |
Run |
Treddy |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 1/23/2014 |
Run |
Treddy |
Easy |
6.0 mi |
47:30 |
7:55 |
|
| 4/4/2014 |
Run |
Treddy |
Easy |
6.2 mi |
47:00 |
7:35 |
|
| 12/22/2014 |
Run |
Treddy |
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 1/18/2015 |
Run |
Treddy |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 1/27/2015 |
Run |
Treddy |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 2/2/2015 |
Run |
Treddy |
Easy |
4.0 mi |
30:30 |
7:38 |
|
| 2/3/2015 |
Run |
Treddy |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 2/4/2015 |
Run |
Treddy |
Easy |
3.0 mi |
23:30 |
7:50 |
|
| 2/9/2015 |
Run |
Treddy |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 2/11/2015 |
Run |
Treddy |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 2/13/2015 |
Run |
Treddy |
Easy |
3.0 mi |
23:45 |
7:55 |
|
| 2/14/2015 |
Run |
Treddy |
Easy |
4.0 mi |
31:30 |
7:53 |
|
| 2/16/2015 |
Run |
Treddy |
Easy |
4.0 mi |
31:45 |
7:57 |
|
| 2/19/2015 |
Run |
Treddy |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 2/20/2015 |
Run |
Treddy |
Easy |
4.0 mi |
31:40 |
7:55 |
|
| 2/21/2015 |
Run |
Treddy |
Easy |
4.0 mi |
31:45 |
7:57 |
|
| 2/23/2015 |
Run |
Treddy |
Easy |
3.0 mi |
23:55 |
7:59 |
|
| 2/25/2015 |
Run |
Treddy |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 3/5/2015 |
Run |
Treddy |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 10/26/2015 |
Run |
Treddy |
Easy |
3.1 mi |
24:30 |
7:55 |
|
| 10/27/2015 |
Run |
Treddy |
Easy |
4.0 mi |
31:30 |
7:53 |
|
| 12/9/2015 |
Run |
Treddy |
Easy |
4.0 mi |
31:30 |
7:53 |
|
| 1/26/2016 |
Run |
Treddy |
Easy |
4.0 mi |
30:30 |
7:38 |
|
| 1/27/2016 |
Run |
Treddy |
Easy |
3.0 mi |
23:45 |
7:55 |
|
| 3/2/2016 |
Run |
Treddy |
Easy |
4.0 mi |
31:30 |
7:53 |
|
| 4/6/2016 |
Run |
Treddy |
Easy |
3.0 mi |
23:20 |
7:47 |
|
| 5/5/2016 |
Run |
Treddy |
Easy |
4.0 mi |
30:36 |
7:39 |
|
| 1/9/2017 |
Run |
Treddy |
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 1/10/2017 |
Run |
Treddy |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 1/11/2017 |
Run |
Treddy |
Easy |
3.0 mi |
22:54 |
7:38 |
|
| 4/6/2017 |
Run |
Treddy |
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 1/28/2020 |
Run |
Treddy |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/29/2020 |
Run |
Treddy |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/30/2020 |
Run |
Treddy |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 2/3/2020 |
Run |
Treddy |
Easy |
3.3 mi |
25:00 |
7:42 |
|
| 2/4/2020 |
Run |
Treddy |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 2/6/2020 |
Run |
Treddy |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 2/10/2020 |
Run |
Treddy |
Easy |
3.0 mi |
24:00 |
8:00 |
|
|