Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
1/6/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
31:00 |
7:45 |
|
1/26/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
1/27/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
1/30/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
2/2/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
2/6/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
2/9/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
2/10/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
2/12/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
2/16/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
2/17/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
2/20/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
2/22/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
2/23/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
2/26/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
3/2/2019 |
Run |
Jamaica Pond |
Easy |
2.0 mi |
16:00 |
8:00 |
|
3/3/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
3/7/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
3/10/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
40:00 |
10:00 |
|
3/12/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
3/13/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
3/16/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
3/17/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
3/20/2019 |
Run |
Jamaica Pond |
Easy |
4.3 mi |
34:00 |
7:55 |
|
3/23/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
3/24/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
3/28/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
3/29/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
3/30/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
4/6/2019 |
Run |
Jamaica Pond |
Easy |
4.5 mi |
36:00 |
8:00 |
|
4/14/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
4/17/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
4/19/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
4/20/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
4/21/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
4/25/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
4/26/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
4/28/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
4/30/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
5/4/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
5/5/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
5/7/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
5/10/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
5/11/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
5/12/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
5/14/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
5/18/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
5/22/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
5/25/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
5/26/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
5/27/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
5/30/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
6/1/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
6/2/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
6/5/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
6/8/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
6/9/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
6/15/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
6/16/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
36:00 |
9:00 |
|
6/29/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
6/30/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
7/13/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
7/14/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
7/18/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
7/20/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
7/21/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
8/2/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
8/3/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
8/4/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
8/6/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
8/9/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
8/18/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
8/24/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
8/25/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
8/27/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
8/29/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
9/1/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
9/2/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
9/7/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
9/8/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
9/13/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
9/14/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
9/15/2019 |
Run |
Jamaica Pond |
Easy |
3.8 mi |
30:00 |
7:54 |
|
9/21/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
9/22/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
9/29/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
10/4/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
10/5/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
10/6/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
10/12/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
10/13/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
10/14/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
10/19/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
10/20/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
10/27/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
11/2/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
11/3/2019 |
Run |
Jamaica Pond |
Easy |
6.0 mi |
48:00 |
8:00 |
|
11/8/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
11/16/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
11/17/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
|