| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 12/10/2021 |
Run |
Jamaica Pond |
Easy |
4.4 mi |
34:15 |
7:48 |
 |
| 7/12/2022 |
Run |
Jamaica Pond |
Easy |
4.2 mi |
32:45 |
7:48 |
|
| 7/2/2022 |
Run |
Jamaica Pond |
Easy |
5.5 mi |
42:55 |
7:49 |
|
| 10/22/2021 |
Run |
Jamaica Pond |
Easy |
4.2 mi |
32:47 |
7:49 |
|
| 4/9/2022 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
23:27 |
7:49 |
|
| 11/3/2021 |
Run |
Jamaica Pond |
Easy |
4.5 mi |
35:14 |
7:50 |
|
| 11/28/2021 |
Run |
Jamaica Pond |
Easy |
5.4 mi |
42:19 |
7:51 |
|
| 9/17/2021 |
Run |
Jamaica Pond |
Easy |
5.1 mi |
40:00 |
7:51 |
|
| 12/2/2021 |
Run |
Jamaica Pond |
Normal |
5.0 mi |
39:14 |
7:51 |
|
| 5/20/2018 |
Run |
Jamaica Pond |
Easy |
4.2 mi |
33:00 |
7:52 |
|
| 10/15/2021 |
Run |
Jamaica Pond |
Easy |
4.2 mi |
33:00 |
7:52 |
|
| 7/17/2021 |
Run |
Jamaica Pond |
Easy |
5.3 mi |
41:21 |
7:53 |
|
| 6/6/2022 |
Run |
Jamaica Pond |
Easy |
4.2 mi |
33:08 |
7:54 |
|
| 12/1/2021 |
Run |
Jamaica Pond |
Easy |
4.3 mi |
33:33 |
7:54 |
|
| 9/15/2019 |
Run |
Jamaica Pond |
Easy |
3.8 mi |
30:00 |
7:54 |
|
| 7/16/2022 |
Run |
Jamaica Pond |
Easy |
5.3 mi |
41:27 |
7:54 |
|
| 3/15/2020 |
Run |
Jamaica Pond |
Easy |
8.1 mi |
1:04:00 |
7:55 |
|
| 3/20/2019 |
Run |
Jamaica Pond |
Easy |
4.3 mi |
34:00 |
7:55 |
|
| 12/14/2021 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
23:45 |
7:55 |
|
| 7/1/2022 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
31:45 |
7:57 |
|
| 6/20/2022 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
23:50 |
7:57 |
|
| 5/14/2022 |
Run |
Jamaica Pond |
Easy |
4.2 mi |
33:26 |
7:58 |
|
| 8/23/2020 |
Run |
Jamaica Pond |
Long |
9.4 mi |
1:15:00 |
7:59 |
|
| 11/15/2021 |
Run |
Jamaica Pond |
Easy |
4.2 mi |
33:34 |
8:00 |
|
| 2/1/2015 |
Run |
Jamaica Pond |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 3/12/2015 |
Run |
Jamaica Pond |
Easy |
4.5 mi |
36:00 |
8:00 |
|
| 3/17/2015 |
Run |
Jamaica Pond |
Easy |
4.5 mi |
36:00 |
8:00 |
|
| 3/19/2015 |
Run |
Jamaica Pond |
Easy |
4.5 mi |
36:00 |
8:00 |
|
| 4/8/2015 |
Run |
Jamaica Pond |
Easy |
4.5 mi |
36:00 |
8:00 |
|
| 5/3/2018 |
Run |
Jamaica Pond |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 5/6/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 5/7/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 5/8/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 5/12/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 5/16/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 5/23/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/7/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/8/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/9/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 6/10/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 6/11/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/13/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/14/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/17/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 6/18/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/19/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/21/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/22/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 7/9/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 7/12/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 7/14/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 7/15/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 7/17/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 7/18/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 7/24/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 7/25/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 7/30/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 7/31/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 8/12/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 8/14/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 8/16/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 8/18/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 8/19/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 8/21/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 8/28/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 8/31/2018 |
Run |
Jamaica Pond |
Normal |
3.0 mi |
24:00 |
8:00 |
|
| 9/3/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 9/6/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 9/7/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 9/8/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 9/9/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 9/11/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 9/15/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 9/20/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 9/22/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 9/23/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 9/25/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 9/26/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 9/30/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 10/1/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 10/3/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 10/11/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 10/13/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 10/20/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 10/21/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 10/22/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 10/27/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 10/28/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 10/30/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 11/3/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 11/4/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 11/6/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 11/11/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 11/13/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 11/17/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 11/18/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 12/1/2018 |
Run |
Jamaica Pond |
Long |
8.0 mi |
1:04:00 |
8:00 |
|
| 12/2/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 12/8/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 12/9/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
|