| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/21/2020 |
Run |
Jamaica Pond |
Normal |
5.0 mi |
38:00 |
7:36 |
 |
| 10/16/2020 |
Run |
Jamaica Pond |
Normal |
6.0 mi |
48:00 |
8:00 |
|
| 10/15/2020 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 10/13/2020 |
Run |
Jamaica Pond |
Normal |
5.0 mi |
40:00 |
8:00 |
|
| 10/7/2020 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 10/4/2020 |
Run |
Jamaica Pond |
Long |
8.0 mi |
1:02:00 |
7:45 |
|
| 9/30/2020 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 9/29/2020 |
Run |
Jamaica Pond |
Normal |
5.0 mi |
38:00 |
7:36 |
|
| 9/27/2020 |
Run |
Jamaica Pond |
Long |
8.0 mi |
1:00:00 |
7:30 |
|
| 9/24/2020 |
Run |
Jamaica Pond |
Normal |
5.0 mi |
40:00 |
8:00 |
|
| 9/18/2020 |
Run |
Jamaica Pond |
Fartlek |
5.0 mi |
38:00 |
7:36 |
|
| 9/17/2020 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 9/14/2020 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 9/13/2020 |
Run |
Jamaica Pond |
Long |
8.0 mi |
1:00:00 |
7:30 |
|
| 9/11/2020 |
Run |
Jamaica Pond |
Normal |
5.0 mi |
38:00 |
7:36 |
|
| 9/10/2020 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 9/5/2020 |
Run |
Jamaica Pond |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 9/4/2020 |
Run |
Jamaica Pond |
Normal |
5.0 mi |
38:00 |
7:36 |
|
| 9/2/2020 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 8/30/2020 |
Run |
Jamaica Pond |
Long |
9.0 mi |
1:12:00 |
8:00 |
|
| 8/29/2020 |
Run |
Jamaica Pond |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 8/28/2020 |
Run |
Jamaica Pond |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 8/26/2020 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 8/23/2020 |
Run |
Jamaica Pond |
Long |
9.4 mi |
1:15:00 |
7:59 |
|
| 8/11/2020 |
Run |
Jamaica Pond |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 8/8/2020 |
Run |
Jamaica Pond |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 8/6/2020 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 8/4/2020 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 8/3/2020 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 8/2/2020 |
Run |
Jamaica Pond |
Long |
8.0 mi |
1:04:00 |
8:00 |
|
| 7/31/2020 |
Run |
Jamaica Pond |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 7/30/2020 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 7/28/2020 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 7/25/2020 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 7/17/2020 |
Run |
Jamaica Pond |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 7/16/2020 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 7/15/2020 |
Run |
Jamaica Pond |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 7/13/2020 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 7/9/2020 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 5/1/2020 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/24/2020 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/19/2020 |
Run |
Jamaica Pond |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 4/7/2020 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 4/5/2020 |
Run |
Jamaica Pond |
Easy |
4.8 mi |
38:00 |
8:00 |
|
| 4/1/2020 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 3/30/2020 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 3/28/2020 |
Run |
Jamaica Pond |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 3/27/2020 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 3/24/2020 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 3/22/2020 |
Run |
Jamaica Pond |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 3/20/2020 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 3/19/2020 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 3/17/2020 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 3/16/2020 |
Run |
Jamaica Pond |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 3/15/2020 |
Run |
Jamaica Pond |
Easy |
8.1 mi |
1:04:00 |
7:55 |
|
| 3/14/2020 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 3/13/2020 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 3/12/2020 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 3/11/2020 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 3/10/2020 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 3/8/2020 |
Run |
Jamaica Pond |
Long |
8.0 mi |
1:04:00 |
8:00 |
|
| 3/7/2020 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 3/5/2020 |
Run |
Jamaica Pond |
Fartlek |
3.0 mi |
23:00 |
7:40 |
|
| 3/1/2020 |
Run |
Jamaica Pond |
Long |
8.0 mi |
1:02:00 |
7:45 |
|
| 2/28/2020 |
Run |
Jamaica Pond |
Fartlek |
3.0 mi |
24:00 |
8:00 |
|
| 2/26/2020 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 2/23/2020 |
Run |
Jamaica Pond |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 2/22/2020 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 2/21/2020 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 2/16/2020 |
Run |
Jamaica Pond |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 2/12/2020 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 2/9/2020 |
Run |
Jamaica Pond |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 2/8/2020 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 2/2/2020 |
Run |
Jamaica Pond |
Normal |
8.0 mi |
1:04:00 |
8:00 |
|
| 2/1/2020 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 1/26/2020 |
Run |
Jamaica Pond |
Easy |
6.8 mi |
54:00 |
8:00 |
|
| 1/25/2020 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 1/18/2020 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 1/12/2020 |
Run |
Jamaica Pond |
Easy |
6.2 mi |
48:00 |
7:45 |
|
| 1/11/2020 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 1/10/2020 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 1/5/2020 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 12/8/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 12/7/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 11/23/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 11/17/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 11/16/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 11/8/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 11/3/2019 |
Run |
Jamaica Pond |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 11/2/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 10/27/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 10/20/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 10/19/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 10/14/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 10/13/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 10/12/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 10/6/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 10/5/2019 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 10/4/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 9/29/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
|