| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/17/2014 |
Run |
Jamaica Pond |
Normal |
7.1 mi |
50:44 |
7:11 |
 |
| 10/13/2014 |
Run |
Jamaica Pond |
Easy |
4.5 mi |
32:47 |
7:18 |
|
| 11/30/2014 |
Run |
Jamaica Pond |
Normal |
4.6 mi |
33:30 |
7:17 |
|
| 2/1/2015 |
Run |
Jamaica Pond |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 3/7/2015 |
Run |
Jamaica Pond |
Easy |
4.5 mi |
34:52 |
7:45 |
|
| 3/9/2015 |
Run |
Jamaica Pond |
Easy |
4.5 mi |
35:00 |
7:47 |
|
| 3/10/2015 |
Run |
Jamaica Pond |
Easy |
4.5 mi |
35:00 |
7:47 |
|
| 3/12/2015 |
Run |
Jamaica Pond |
Easy |
4.5 mi |
36:00 |
8:00 |
|
| 3/17/2015 |
Run |
Jamaica Pond |
Easy |
4.5 mi |
36:00 |
8:00 |
|
| 3/19/2015 |
Run |
Jamaica Pond |
Easy |
4.5 mi |
36:00 |
8:00 |
|
| 3/21/2015 |
Run |
Jamaica Pond |
Easy |
4.5 mi |
45:00 |
10:00 |
|
| 3/31/2015 |
Run |
Jamaica Pond |
Easy |
4.5 mi |
35:00 |
7:47 |
|
| 4/2/2015 |
Run |
Jamaica Pond |
Easy |
4.5 mi |
35:00 |
7:47 |
|
| 4/3/2015 |
Run |
Jamaica Pond |
Progression |
7.0 mi |
51:45 |
7:24 |
|
| 4/8/2015 |
Run |
Jamaica Pond |
Easy |
4.5 mi |
36:00 |
8:00 |
|
| 2/4/2017 |
Run |
Jamaica Pond |
Easy |
4.5 mi |
40:00 |
8:54 |
|
| 4/26/2018 |
Run |
Jamaica Pond |
Easy |
3.1 mi |
24:00 |
7:45 |
|
| 5/3/2018 |
Run |
Jamaica Pond |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 5/6/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 5/7/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 5/8/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 5/11/2018 |
Run |
Jamaica Pond |
Easy |
3.1 mi |
24:00 |
7:45 |
|
| 5/12/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 5/16/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 5/20/2018 |
Run |
Jamaica Pond |
Easy |
4.2 mi |
33:00 |
7:52 |
|
| 5/23/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/7/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/8/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/9/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 6/10/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 6/11/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/13/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/14/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/17/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 6/18/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/19/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/21/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/22/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 7/6/2018 |
Run |
Jamaica Pond |
Easy |
|
32:00 |
|
|
| 7/9/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 7/12/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 7/14/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 7/15/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 7/17/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 7/18/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 7/21/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 7/22/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 7/24/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 7/25/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 7/30/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 7/31/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 8/12/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 8/14/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 8/16/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 8/18/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 8/19/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 8/21/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 8/28/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 8/31/2018 |
Run |
Jamaica Pond |
Normal |
3.0 mi |
24:00 |
8:00 |
|
| 9/1/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 9/2/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 9/3/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 9/6/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 9/7/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 9/8/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 9/9/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 9/11/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 9/15/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 9/20/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 9/22/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 9/23/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 9/25/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 9/26/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 9/30/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 10/1/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 10/3/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 10/11/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 10/13/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 10/20/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 10/21/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 10/22/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 10/27/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 10/28/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 10/30/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 11/3/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 11/4/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 11/6/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 11/11/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 11/13/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 11/17/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 11/18/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 12/1/2018 |
Run |
Jamaica Pond |
Long |
8.0 mi |
1:04:00 |
8:00 |
|
| 12/2/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 12/8/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 12/9/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 12/15/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 12/18/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 12/30/2018 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 1/1/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 1/5/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
|