| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 3/2/2019 |
Run |
Jamaica Pond |
Easy |
2.0 mi |
16:00 |
8:00 |
 |
| 3/16/2020 |
Run |
Jamaica Pond |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 7/30/2022 |
Run |
Jamaica Pond |
Race |
5.0 km |
20:21 |
6:34 |
|
| 8/6/2022 |
Run |
Jamaica Pond |
Race |
5.0 km |
21:37 |
6:58 |
|
| 3/20/2022 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 5/25/2022 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
22:39 |
7:33 |
|
| 6/18/2022 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
22:42 |
7:34 |
|
| 10/8/2021 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
22:50 |
7:37 |
|
| 3/5/2020 |
Run |
Jamaica Pond |
Fartlek |
3.0 mi |
23:00 |
7:40 |
|
| 5/31/2022 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
23:09 |
7:43 |
|
| 7/12/2021 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
23:10 |
7:44 |
|
| 12/11/2021 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
23:20 |
7:47 |
|
| 4/9/2022 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
23:27 |
7:49 |
|
| 12/14/2021 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
23:45 |
7:55 |
|
| 6/20/2022 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
23:50 |
7:57 |
|
| 4/26/2018 |
Run |
Jamaica Pond |
Easy |
3.1 mi |
24:00 |
7:45 |
|
| 5/6/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 5/7/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 5/8/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 5/11/2018 |
Run |
Jamaica Pond |
Easy |
3.1 mi |
24:00 |
7:45 |
|
| 5/16/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 5/23/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/7/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/8/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/11/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/13/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/14/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/18/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/19/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/21/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/22/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 7/9/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 7/12/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 7/17/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 7/18/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 7/24/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 7/25/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 7/30/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 7/31/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 8/14/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 8/16/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 8/21/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 8/28/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 8/31/2018 |
Run |
Jamaica Pond |
Normal |
3.0 mi |
24:00 |
8:00 |
|
| 9/6/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 9/7/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 9/11/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 9/20/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 9/25/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 9/26/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 10/1/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 10/3/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 10/11/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 10/13/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 10/22/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 10/28/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 10/30/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 11/6/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 11/13/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 11/18/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 12/2/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 12/15/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 12/18/2018 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 1/1/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 1/5/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 1/27/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 1/30/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 2/2/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 2/6/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 2/9/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 2/12/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 2/17/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 2/20/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 2/22/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 2/26/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 3/3/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 3/7/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 3/12/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 3/13/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 3/17/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 3/24/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 3/28/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 3/29/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 4/17/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 4/19/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 4/25/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 4/26/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 4/30/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 5/5/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 5/7/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 5/10/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 5/12/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 5/14/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 5/22/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 5/30/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/2/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/5/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/30/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 7/18/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 8/2/2019 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
24:00 |
8:00 |
|
|