Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/17/2020 Run
Random
Easy 4.0 mi 32:00 8:00
8/16/2020 Run
Random
Long 8.0 mi 1:04:00 8:00
8/15/2020 Run
Random
Easy 4.0 mi 32:00 8:00
7/4/2020 Run
Random
Easy 4.0 mi 32:00 8:00
7/3/2020 Run
Random
Easy 4.0 mi 32:00 8:00
7/2/2020 Run
Random
Easy 6.3 mi 50:00 8:00
7/1/2020 Run
Random
Easy 4.0 mi 32:00 8:00
6/30/2020 Run
Random
Easy 4.0 mi 32:00 8:00
6/29/2020 Run
Random
Easy 4.0 mi 32:00 8:00
6/28/2020 Run
Random
Long 9.8 mi 1:15:00 7:42
6/25/2020 Run
Random
Easy 5.0 mi 40:00 8:00
6/17/2020 Run
Random
Easy 4.0 mi 32:00 8:00
6/14/2020 Run
Random
Long 8.0 mi 1:04:00 8:00
6/13/2020 Run
Random
Easy 6.0 mi 48:00 8:00
6/12/2020 Run
Random
Easy 5.5 mi 44:00 8:00
6/11/2020 Run
Random
Easy 4.0 mi 32:00 8:00
6/9/2020 Run
Random
Easy 4.0 mi 32:00 8:00
6/8/2020 Run
Random
Easy 4.0 mi 32:00 8:00
6/6/2020 Run
Random
Easy 4.0 mi 32:00 8:00
6/4/2020 Run
Random
Easy 4.0 mi 32:00 8:00
6/3/2020 Run
Random
Easy 4.0 mi 32:00 8:00
6/1/2020 Run
Random
Easy 4.0 mi 32:00 8:00
5/31/2020 Run
Random
Long 8.3 mi 1:06:00 7:58
5/30/2020 Run
Random
Easy 4.0 mi 32:00 8:00
5/29/2020 Run
Random
Easy 4.0 mi 32:00 8:00
5/27/2020 Run
Random
Easy 4.0 mi 32:00 8:00
5/25/2020 Run
Random
Easy 4.0 mi 32:00 8:00
5/24/2020 Run
Random
Easy 4.0 mi 32:00 8:00
5/23/2020 Run
Random
Long 8.0 mi 1:04:00 8:00
5/22/2020 Run
Random
Easy 4.0 mi 32:00 8:00
5/21/2020 Run
Random
Easy 4.0 mi 32:00 8:00
5/20/2020 Run
Random
Easy 4.0 mi 32:00 8:00
5/19/2020 Run
Random
Easy 4.0 mi 32:00 8:00
5/18/2020 Run
Random
Easy 4.0 mi 32:00 8:00
5/16/2020 Run
Random
Easy 4.0 mi 32:00 8:00
5/14/2020 Run
Random
Easy 3.0 mi 24:00 8:00
5/13/2020 Run
Random
Easy 4.0 mi 32:00 8:00
5/12/2020 Run
Random
Easy 4.0 mi 32:00 8:00
5/10/2020 Run
Random
Long 8.0 mi 1:04:00 8:00
5/9/2020 Run
Random
Easy 3.0 mi 24:00 8:00
5/7/2020 Run
Random
Easy 4.0 mi 32:00 8:00
5/6/2020 Run
Random
Easy 4.0 mi 32:00 8:00
5/5/2020 Run
Random
Easy 3.0 mi 24:00 8:00
5/4/2020 Run
Random
Easy 4.0 mi 32:00 8:00
5/3/2020 Run
Random
Easy 8.0 mi 1:04:00 8:00
5/2/2020 Run
Random
Easy 4.0 mi 32:00 8:00
4/30/2020 Run
Random
Easy 3.0 mi 24:00 8:00
4/28/2020 Run
Random
Easy 4.0 mi 32:00 8:00
4/27/2020 Run
Random
Easy 3.0 mi 24:00 8:00
4/25/2020 Run
Random
Easy 3.0 mi 24:00 8:00
4/23/2020 Run
Random
Easy 3.0 mi 24:00 8:00
4/22/2020 Run
Random
Easy 4.0 mi 32:00 8:00
4/21/2020 Run
Random
Easy 4.0 mi 32:00 8:00
4/20/2020 Run
Random
Easy 3.0 mi 24:00 8:00
4/17/2020 Run
Random
Easy 4.3 mi 34:00 8:00
4/16/2020 Run
Random
Easy 3.0 mi 24:00 8:00
4/15/2020 Run
Random
Easy 3.0 mi 24:00 8:00
4/14/2020 Run
Random
Easy 4.0 mi 32:00 8:00
4/13/2020 Run
Random
Easy 3.0 mi 24:00 8:00
4/11/2020 Run
Random
Easy 3.0 mi 24:00 8:00
4/6/2020 Run
Random
Easy 3.3 mi 26:00 8:00
4/4/2020 Run
Random
Easy 6.0 mi 48:00 8:00
4/2/2020 Run
Random
Easy 4.0 mi 32:00 8:00
3/31/2020 Run
Random
Easy 4.0 mi 32:00 8:00
3/26/2020 Run
Random
Easy 4.0 mi 32:00 8:00
2/17/2020 Run
Random
Easy 3.0 mi 24:00 8:00
1/22/2020 Run
Random
Easy 3.0 mi 24:00 8:00
1/20/2020 Run
Random
Easy 6.0 mi 48:00 8:00
1/15/2020 Run
Random
Easy 3.0 mi 24:00 8:00
1/14/2020 Run
Random
Easy 3.0 mi 23:00 7:40
1/13/2020 Run
Random
Easy 3.5 mi 27:00 7:43
1/7/2020 Run
Random
Easy 3.0 mi 23:30 7:50
11/30/2019 Run
Random
Easy 8.0 mi 1:20:00 10:00
11/28/2019 Run
Random
Easy 4.5 mi 36:00 8:00
11/5/2019 Run
Random
Easy 2.0 mi 16:00 8:00
10/25/2019 Run
Random
Easy 3.0 mi 24:00 8:00
10/10/2019 Run
Random
Easy 2.0 mi 16:00 8:00
9/28/2019 Run
Random
Easy 6.2 mi 55:00 8:53
8/16/2019 Run
Random
Easy 4.0 mi 32:00 8:00
8/14/2019 Run
Random
Easy 4.0 mi 32:00 8:00
8/12/2019 Run
Random
Easy 4.0 mi 32:00 8:00
8/11/2019 Run
Random
Easy 4.0 mi 32:00 8:00
7/23/2019 Run
Random
Easy 3.0 mi 23:30 7:50
7/7/2019 Run
Random
Easy 4.0 mi 32:00 8:00
7/6/2019 Run
Random
Easy 4.0 mi 32:00 8:00
7/4/2019 Run
Random
Easy 4.0 mi 32:00 8:00
6/26/2019 Run
Random
Easy 3.0 mi 24:00 8:00
6/23/2019 Run
Random
Easy 3.0 mi 24:00 8:00
6/22/2019 Run
Random
Easy 3.0 mi 24:00 8:00
6/21/2019 Run
Random
Easy 3.0 mi 24:00 8:00
6/10/2019 Run
Random
Easy 4.0 mi 34:30 8:38
5/19/2019 Run
Random
Easy 4.0 mi 32:00 8:00
4/13/2019 Run
Random
Easy 4.3 mi 34:00 8:00
4/11/2019 Run
Random
Easy 4.0 mi 32:00 8:00
4/7/2019 Run
Random
Easy 4.3 mi 34:00 8:00
4/2/2019 Run
Random
Easy 4.0 mi 31:00 7:45
3/31/2019 Run
Random
Easy 4.0 mi 32:00 8:00
2/14/2019 Run
Random
Easy 2.0 mi 16:00 8:00
2/3/2019 Run
Random
Easy 4.0 mi 32:00 8:00
1/23/2019 Run
Random
Easy 2.5 mi 20:00 8:00