Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
2/23/2014 |
Run |
Random |
Warm/Cool |
3.3 mi |
26:00 |
8:00 |
|
2/26/2014 |
Run |
Random |
Easy |
6.0 mi |
48:00 |
8:00 |
|
9/23/2014 |
Run |
Random |
Easy |
2.5 mi |
20:00 |
8:00 |
|
12/9/2014 |
Run |
Random |
Normal |
2.0 mi |
16:00 |
8:00 |
|
12/10/2014 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
12/14/2014 |
Run |
Random |
Warm/Cool |
1.2 mi |
9:00 |
7:30 |
|
12/14/2014 |
Run |
Random |
Warm/Cool |
1.3 mi |
9:30 |
7:36 |
|
12/24/2014 |
Run |
Random |
Easy |
4.0 mi |
30:20 |
7:35 |
|
12/30/2014 |
Run |
Random |
Easy |
3.0 mi |
23:00 |
7:40 |
|
1/7/2015 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
1/15/2015 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
1/20/2015 |
Run |
Random |
Easy |
2.8 mi |
22:00 |
7:52 |
|
4/21/2015 |
Run |
Random |
Easy |
3.0 mi |
24:00 |
8:00 |
|
4/22/2015 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
5/1/2015 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
5/7/2015 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
5/11/2015 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
5/14/2015 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
5/18/2015 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
5/20/2015 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
5/29/2015 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
6/8/2015 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
6/12/2015 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
6/18/2015 |
Run |
Random |
Easy |
4.5 mi |
34:00 |
7:34 |
|
7/24/2015 |
Run |
Random |
Easy |
4.5 mi |
44:00 |
9:47 |
|
7/26/2015 |
Run |
Random |
Easy |
4.0 mi |
36:00 |
9:00 |
|
8/16/2015 |
Run |
Random |
Easy |
8.0 mi |
1:11:00 |
8:53 |
|
8/23/2015 |
Run |
Random |
Easy |
1.8 mi |
14:00 |
8:00 |
|
9/17/2015 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
10/8/2015 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
10/10/2015 |
Run |
Random |
Easy |
4.0 mi |
31:30 |
7:53 |
|
10/11/2015 |
Run |
Random |
Easy |
8.0 mi |
1:08:00 |
8:30 |
|
10/15/2015 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
10/23/2015 |
Run |
Random |
Easy |
1.3 mi |
10:00 |
8:00 |
|
11/24/2015 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
11/26/2015 |
Run |
Random |
Easy |
4.0 mi |
34:30 |
8:38 |
|
11/27/2015 |
Run |
Random |
Easy |
4.0 mi |
35:30 |
8:53 |
|
11/28/2015 |
Run |
Random |
Easy |
4.0 mi |
32:00 |
8:00 |
|
12/28/2015 |
Run |
Random |
Easy |
4.8 mi |
42:00 |
8:51 |
|
12/29/2015 |
Run |
Random |
Easy |
4.8 mi |
42:00 |
8:51 |
|
1/5/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
1/7/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
1/8/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
2/1/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
2/11/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
2/24/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
2/26/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
3/15/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
3/16/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
3/29/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
3/30/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
4/3/2016 |
Run |
Random |
Easy |
7.3 mi |
1:00:00 |
8:14 |
|
4/4/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
4/12/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
4/18/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
4/19/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
4/25/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
5/3/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
5/4/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
5/6/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
5/9/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
5/10/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
5/12/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
5/13/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
5/16/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
5/24/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
5/26/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
6/8/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
6/9/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
6/13/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
6/14/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
6/15/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
6/16/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
6/19/2016 |
Run |
Random |
Easy |
3.0 mi |
24:00 |
8:00 |
|
6/25/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
6/28/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
7/5/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
7/9/2016 |
Run |
Random |
Normal |
5.2 mi |
38:30 |
7:25 |
|
7/10/2016 |
Run |
Random |
Normal |
4.1 mi |
30:30 |
7:27 |
|
7/13/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
7/14/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
7/19/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
7/21/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
7/27/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
8/1/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
8/7/2016 |
Run |
Random |
Easy |
4.1 mi |
36:00 |
8:47 |
|
8/9/2016 |
Run |
Random |
Easy |
4.5 mi |
36:00 |
8:00 |
|
8/10/2016 |
Run |
Random |
Easy |
5.4 mi |
45:00 |
8:20 |
|
8/11/2016 |
Run |
Random |
Easy |
4.5 mi |
40:00 |
8:54 |
|
8/13/2016 |
Run |
Random |
Easy |
5.0 mi |
45:00 |
9:00 |
|
8/24/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
9/8/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
10/2/2016 |
Run |
Random |
Easy |
4.0 mi |
40:00 |
10:00 |
|
10/14/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
10/20/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
10/22/2016 |
Run |
Random |
Easy |
4.3 mi |
30:00 |
6:59 |
|
10/23/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
10/24/2016 |
Run |
Random |
Easy |
4.4 mi |
30:30 |
7:01 |
|
10/25/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
10/31/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
|