| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 10/15/2015 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
 |
| 1/8/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 2/26/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 3/15/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 4/4/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 4/25/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 5/4/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 5/10/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 5/16/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 6/8/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 6/25/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 7/5/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 7/14/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 10/20/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 11/9/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 11/30/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 12/16/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 1/24/2017 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 3/10/2017 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 6/1/2017 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 10/30/2017 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 10/31/2017 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 11/20/2017 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 12/4/2017 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 12/5/2017 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 12/17/2017 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 12/28/2017 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 1/30/2018 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 2/13/2018 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 3/9/2018 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 3/12/2018 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 3/27/2018 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 4/9/2018 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 10/7/2018 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 11/2/2018 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 1/18/2019 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 10/9/2022 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 10/13/2022 |
Run |
Random |
Easy |
1.0 mi |
8:45 |
8:45 |
|
| 10/10/2021 |
Run |
Random |
Race |
1.1 mi |
6:15 |
5:41 |
|
| 7/30/2022 |
Run |
Random |
Easy |
1.1 mi |
9:36 |
8:44 |
|
| 12/14/2014 |
Run |
Random |
Warm/Cool |
1.2 mi |
9:00 |
7:30 |
|
| 2/1/2017 |
Run |
Random |
Easy |
1.2 mi |
10:25 |
8:41 |
|
| 12/14/2014 |
Run |
Random |
Warm/Cool |
1.3 mi |
9:30 |
7:36 |
|
| 10/23/2015 |
Run |
Random |
Easy |
1.3 mi |
10:00 |
8:00 |
|
| 8/21/2022 |
Run |
Random |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 1/19/2017 |
Run |
Random |
Easy |
1.7 mi |
14:12 |
8:22 |
|
| 1/26/2017 |
Run |
Random |
Easy |
1.7 mi |
14:47 |
8:42 |
|
| 2/6/2017 |
Run |
Random |
Easy |
1.7 mi |
14:08 |
8:19 |
|
| 8/23/2015 |
Run |
Random |
Easy |
1.8 mi |
14:00 |
8:00 |
|
| 1/23/2017 |
Run |
Random |
Easy |
1.8 mi |
13:30 |
7:43 |
|
| 3/13/2017 |
Run |
Random |
Easy |
1.8 mi |
14:00 |
8:00 |
|
| 3/24/2017 |
Run |
Random |
Easy |
1.8 mi |
14:00 |
8:00 |
|
| 12/10/2018 |
Run |
Random |
Easy |
1.8 mi |
14:00 |
8:00 |
|
| 8/17/2022 |
Run |
Random |
Easy |
1.8 mi |
16:37 |
9:30 |
|
| 12/28/2016 |
Run |
Random |
Easy |
1.9 mi |
14:16 |
7:31 |
|
| 1/5/2017 |
Run |
Random |
Easy |
1.9 mi |
16:00 |
8:26 |
|
| 1/16/2017 |
Run |
Random |
Easy |
1.9 mi |
14:57 |
7:53 |
|
| 1/17/2017 |
Run |
Random |
Easy |
1.9 mi |
15:09 |
7:59 |
|
| 1/27/2017 |
Run |
Random |
Easy |
1.9 mi |
14:50 |
7:49 |
|
| 12/9/2014 |
Run |
Random |
Normal |
2.0 mi |
16:00 |
8:00 |
|
| 12/10/2014 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/7/2015 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/15/2015 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 4/22/2015 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 5/1/2015 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 5/7/2015 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 5/11/2015 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 5/14/2015 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 5/18/2015 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 5/20/2015 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 5/29/2015 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 6/8/2015 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 6/12/2015 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 9/17/2015 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 10/8/2015 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 11/24/2015 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/5/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/7/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 2/1/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 2/11/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 2/24/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 3/16/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 3/29/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 3/30/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 4/12/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 4/18/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 4/19/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 5/3/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 5/6/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 5/9/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 5/12/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 5/13/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 5/24/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 5/26/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 6/9/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 6/13/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 6/14/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 6/15/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 6/16/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 6/28/2016 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
|