Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
4/6/2013 |
Run |
Longellow - Mass Ave Loop |
Easy |
4.6 mi |
32:58 |
7:10 |
|
4/3/2013 |
Run |
Longellow - Mass Ave Loop |
Easy |
5.0 mi |
37:00 |
7:24 |
|
4/4/2013 |
Run |
Longellow - Mass Ave Loop |
Easy |
4.6 mi |
34:11 |
7:26 |
|
4/9/2013 |
Run |
Longellow - Mass Ave Loop |
Easy |
4.6 mi |
34:15 |
7:27 |
|
4/26/2013 |
Run |
Longellow - Mass Ave Loop |
Easy |
4.6 mi |
34:16 |
7:27 |
|
7/20/2013 |
Run |
Longellow - Mass Ave Loop |
Easy |
4.6 mi |
34:40 |
7:33 |
|
11/13/2013 |
Run |
Longellow - Mass Ave Loop |
Normal |
4.8 mi |
36:19 |
7:34 |
|
10/11/2013 |
Run |
Longellow - Mass Ave Loop |
Easy |
4.7 mi |
35:40 |
7:36 |
|
3/3/2013 |
Run |
Longellow - Mass Ave Loop |
Easy |
4.6 mi |
34:58 |
7:37 |
|
3/31/2013 |
Run |
Longellow - Mass Ave Loop |
Easy |
4.6 mi |
35:15 |
7:40 |
|
12/13/2013 |
Run |
Longellow - Mass Ave Loop |
Easy |
4.8 mi |
36:49 |
7:41 |
|
3/4/2013 |
Run |
Longellow - Mass Ave Loop |
Easy |
4.6 mi |
35:20 |
7:41 |
|
10/15/2013 |
Run |
Longellow - Mass Ave Loop |
Easy |
4.8 mi |
36:57 |
7:42 |
|
10/24/2013 |
Run |
Longellow - Mass Ave Loop |
Normal |
4.8 mi |
37:00 |
7:43 |
|
10/30/2013 |
Run |
Longellow - Mass Ave Loop |
Normal |
4.8 mi |
37:00 |
7:43 |
|
5/21/2013 |
Run |
Longellow - Mass Ave Loop |
Easy |
4.6 mi |
35:30 |
7:44 |
|
9/7/2013 |
Run |
Longellow - Mass Ave Loop |
Easy |
4.7 mi |
36:26 |
7:46 |
|
9/4/2013 |
Run |
Longellow - Mass Ave Loop |
Easy |
4.7 mi |
36:30 |
7:46 |
|
8/28/2013 |
Run |
Longellow - Mass Ave Loop |
Easy |
4.7 mi |
36:44 |
7:49 |
|
3/21/2013 |
Run |
Longellow - Mass Ave Loop |
Easy |
4.6 mi |
36:00 |
7:50 |
|
3/22/2013 |
Run |
Longellow - Mass Ave Loop |
Easy |
4.6 mi |
36:00 |
7:50 |
|
10/8/2013 |
Run |
Longellow - Mass Ave Loop |
Easy |
4.7 mi |
36:51 |
7:51 |
|
10/4/2013 |
Run |
Longellow - Mass Ave Loop |
Easy |
4.7 mi |
37:00 |
7:53 |
|
5/21/2009 |
Run |
Longellow - Mass Ave Loop |
Easy |
4.1 mi |
32:22 |
7:54 |
|
5/27/2009 |
Run |
Longellow - Mass Ave Loop |
Recovery |
4.5 mi |
38:20 |
8:32 |
|