Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/5/2013 Run Longellow - Western Loop Warm/Cool 0.9 mi 7:00 7:47 9/5/2013 Run Longellow - Western Loop Tempo 4.0 mi 25:11 6:18 9/5/2013 Run Longellow - Western Loop Warm/Cool 3.6 mi 27:14 7:34